Personal Training in Officer South VIC

Badminton and Pickleball Socials

Pakenham VIC · Approx $16.00 · Pickleball

Your go-to-hub for Badminton and Pickleball for Pakehham and surrounding areas featuring top class courts, great vibes and community built for Players of all ages, levels. Play hard, have fun and be part of this vibrant community. Badminton Socials:All levels - Every Tuesday and Thursday 6:30pm to 8:30 pm $15,00,...

EASTSIDE HAWKS VOLLEYBALL CLUB

Officer VIC · Approx $20.00 · Volleyball

Eastside Hawks Volleyball Club, located at 2 Parker St, Officer VIC 3809, Australia, offers competitive volleyball programs primarily through participation in the Volleyball Victoria League.The club provides indoor hard court play options and supports gender-specific teams, welcoming both men and women players.

Boldens Basketball Club

Officer VIC · Approx $300.00 · Basketball

Boldens Basketball Club offers exciting participation opportunities for boys and girls aged 5-17 in junior domestic teams across beginner to representative levels.Training sessions: Skill development sessions and holiday camps available for all skill levels, supported by coaches with 26 years experience including NBL1 and junior rep.Play opportunities: Compete in Pakenham...

Nesian Ballers Basketball Club

Officer VIC · Approx $300.00 · Basketball

Discover basketball excitement with Nesian Ballers Basketball Club in Officer, VIC, part of the thriving Casey Basketball Association.Participate in junior and senior competitions and training sessions offered by over 20 clubs.Join representative teams competing in VJBL, NBL1, and Big V leagues.Engage in beginner programs from kinder level, dedicated girls development,...

OFFICER CITY SOCCER CLUB

Pakenham VIC · Approx $50.00 · Table Tennis

Officer City Soccer Club is a community football club located at Lakeside Recreation Reserve in Pakenham, Victoria. Established in 2017, the club offers football programs for players of all ages and genders, including junior and senior teams for both males and females.The club focuses on providing high-quality football training using...

Officer City Soccer Club

Pakenham VIC · Approx $50.00 · Soccer

Officer City Soccer Club, established in 2017, is a community football club serving the Cardinia Shire and surrounding areas, welcoming players of all ages and skill levels.Training sessions: Regular training is held for juniors and seniors, catering for beginners through to competitive players.Play opportunities: The club competes in local leagues...

Officer Tennis Club

Officer VIC

Clyde North Jetts

Clyde North VICTORIA

Beaconsfield Tennis Club

Beaconsfield VIC

Pakenham Jetts

Pakenham VICTORIA

Berwick Tennis Club

Berwick VIC

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...