Personal Training in Birkdale QLD

Wellington Point Cricket Club

Thorneside QLD · Approx $50.00 · Cricket

Discover exciting cricket participation at Wellington Point Cricket Club for juniors, seniors, and masters.Junior Programs: Junior Blasters and Woolworths Cricket Blast for under 10s with fun, game-based skill building; Master Blasters for modified social games; All Girls Cricket Blast and Daughters & Dads for targeted fun.Senior Cricket: Competitive play across...

Capalaba Soccer & Recreation Club Inc

Capalaba QLD · Approx $50.00 · Soccer

Capalaba Soccer & Recreation Club Inc, also known as Capalaba Football Club or the Bulldogs, offers extensive participation opportunities for soccer players of all ages and skill levels at John Fredericks Park.Training sessions: The club runs training for juniors and seniors, including competitive squads such as NPL Senior and youth...

Capalaba Central Mall Strutters

Capalaba QLD · FREE · Walking

Heart Foundation Walking group located in Capalaba (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Capalaba Walkers

Capalaba QLD · FREE · Walking

Heart Foundation Walking group located in Capalaba (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Capalaba parkrun - Redland

Capalaba QLD · FREE · Running

What is Capalaba parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Join Brisbane Bayside Pickleball Fun

Wellington Point QLD · Approx $50.00 · Pickleball

Brisbane Bayside Pickleball Club welcomes players of all ages and skill levels to participate in regular pickleball sessions at Wellington Point Tennis Courts.Training and Play Sessions: Social play every Monday from 7:00-9:00 PM, suitable for beginners and experienced players alike. Participants are encouraged to arrive early for warm-up and setup.Membership...

Alexandra Hills Goodlife

Alexandra Hills QLD

Capalaba Jetts

Capalaba QUEENSLAND

BRISBANE BAYSIDE PICKLEBALL CLUB

Wellington Point QLD

REDLANDS PICKLEBALL CLUB INC

Ormiston QLD

Cleveland Goodlife

Cleveland QLD

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...