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Personal Training in Blackburn South VIC - Page 4
Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Blackburn South VIC. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Blackburn South VIC that suit your needs.
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318 activities · Page 4 of 22
Fitness Training
Tai Chi - Burwood Neighbourhood House
About the Group
Tai Chi at Burwood Neighbourhood House is a gentle movement class focused on calm, balance, coordination, flexibility and wellbeing.
What to Expect
Participants practise gentle Tai Chi movements in a community class setting. Estimated cost: approximately $100 AUD per term; confirm current fees using the contact details on this listing.
How to Join
Classes run at Burwood Neighbourhood House on Monday and Thursday mornings.Use the contact details on this listing to confirm the current term schedule and availability.
Tai Chi at Burwood Neighbourhood House is a gentle movement class focused on calm, balance, coordination, flexibility and wellbeing.
What to Expect
Participants practise gentle Tai Chi movements in a community class setting. Estimated cost: approximately $100 AUD per term; confirm current fees using the contact details on this listing.
How to Join
Classes run at Burwood Neighbourhood House on Monday and Thursday mornings.Use the contact details on this listing to confirm the current term schedule and availability.
Burwood VIC
·
Approx $100.00
Age: 18 - 65+
Mon, Thu
Fitness Training
Strength Training - Burwood Neighbourhood House
About the Group
Strength Training at Burwood Neighbourhood House is a community fitness class focused on building body strength and supporting balance for older adults.
What to Expect
Participants use provided weights in a guided class aimed at people over 55. The class is designed to help improve strength and lower the risk of falls.
How to Join
Classes run at Burwood Neighbourhood House on Tuesday and Thursday mornings.Use the contact details on this listing to confirm current fees, term dates and casual availability.
Strength Training at Burwood Neighbourhood House is a community fitness class focused on building body strength and supporting balance for older adults.
What to Expect
Participants use provided weights in a guided class aimed at people over 55. The class is designed to help improve strength and lower the risk of falls.
How to Join
Classes run at Burwood Neighbourhood House on Tuesday and Thursday mornings.Use the contact details on this listing to confirm current fees, term dates and casual availability.
Burwood VIC
·
$15.00
Age: 51 - 65+
Tue, Thu
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Fitness Training
Strength Classes - Kerrie Rd Neighbourhood House
About the Group
Kerrie Rd Neighbourhood House offers term-based strength classes for older adults and adults wanting a supportive fitness class in Glen Waverley.
What to Expect
Classes focus on building foundational strength, balance and joint stability. Sessions are structured for a small community class environment and are suited to participants who want guided exercise at a steady pace.
How to Join
Classes usually run during the school term on Wednesday and Friday mornings.Use the contact details on this listing to confirm current availability and enrolment.
Kerrie Rd Neighbourhood House offers term-based strength classes for older adults and adults wanting a supportive fitness class in Glen Waverley.
What to Expect
Classes focus on building foundational strength, balance and joint stability. Sessions are structured for a small community class environment and are suited to participants who want guided exercise at a steady pace.
How to Join
Classes usually run during the school term on Wednesday and Friday mornings.Use the contact details on this listing to confirm current availability and enrolment.
Glen Waverley VIC
·
$165.00
Age: 36 - 65+
Wed, Fri
Fitness Training
Qigong Mind Body Movement - Kerrie Rd Neighbourhood House
About the Group
Kerrie Rd Neighbourhood House offers a term-based Qigong mind body movement class for adults at the neighbourhood house.
What to Expect
Qigong combines breath, movement, meditation and gentle self-massage. Sessions are designed to support balance, mobility, relaxation and body awareness in a calm group setting.
How to Join
Classes usually run during the school term on Wednesday afternoons.Use the contact details on this listing to confirm current availability and enrolment.
Kerrie Rd Neighbourhood House offers a term-based Qigong mind body movement class for adults at the neighbourhood house.
What to Expect
Qigong combines breath, movement, meditation and gentle self-massage. Sessions are designed to support balance, mobility, relaxation and body awareness in a calm group setting.
How to Join
Classes usually run during the school term on Wednesday afternoons.Use the contact details on this listing to confirm current availability and enrolment.
Glen Waverley VIC
·
$165.00
Age: 18 - 65+
Wed
Fitness Training
Mat Pilates Classes - Kerrie Health Care Centre
About the Group
Kerrie Neighbourhood House offers term-based mat Pilates classes for adults at Kerrie Health Care Centre.
What to Expect
Sessions use controlled movements and precise techniques to build core strength, stability, balance, flexibility and posture. The class is suitable for a range of fitness levels, including people newer to Pilates.
How to Join
Classes usually run during the school term on weekday mornings.Use the contact details on this listing to confirm current availability and enrolment.
Kerrie Neighbourhood House offers term-based mat Pilates classes for adults at Kerrie Health Care Centre.
What to Expect
Sessions use controlled movements and precise techniques to build core strength, stability, balance, flexibility and posture. The class is suitable for a range of fitness levels, including people newer to Pilates.
How to Join
Classes usually run during the school term on weekday mornings.Use the contact details on this listing to confirm current availability and enrolment.
Glen Waverley VIC
·
$165.00
Age: 18 - 65+
Thu, Fri
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Fitness Training
Yoga Classes - Kerrie Health Care Centre
About the Group
Kerrie Neighbourhood House offers term-based yoga classes for adults at Kerrie Health Care Centre, with a mix of gentle, slow flow, hatha and stronger flow sessions.
What to Expect
Classes focus on mindful movement, strength, stretching, breathing and relaxation. Different sessions suit different energy levels, from gentle meditative yoga through to more dynamic flow classes.
How to Join
Choose a suitable class time from the current term program.Use the contact details on this listing to confirm availability and enrolment.
Kerrie Neighbourhood House offers term-based yoga classes for adults at Kerrie Health Care Centre, with a mix of gentle, slow flow, hatha and stronger flow sessions.
What to Expect
Classes focus on mindful movement, strength, stretching, breathing and relaxation. Different sessions suit different energy levels, from gentle meditative yoga through to more dynamic flow classes.
How to Join
Choose a suitable class time from the current term program.Use the contact details on this listing to confirm availability and enrolment.
Glen Waverley VIC
·
Approx $150.00
Age: 18 - 65+
Mon, Tue, Thu
Fitness Training
Pilates Classes - Mount Street Neighbourhood House
About the Group
Pilates classes at Mount Street Neighbourhood House provide low-impact, floor-based movement designed to support core strength, posture, balance and flexibility.
What to Expect
Mat Pilates sessions use controlled movement, breath awareness and alignment. Modifications are offered so the class can suit beginners, people returning to exercise and adults wanting a mindful whole-body workout.
How to Join
Attend Mount Street Neighbourhood House on the published Pilates class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Pilates classes at Mount Street Neighbourhood House provide low-impact, floor-based movement designed to support core strength, posture, balance and flexibility.
What to Expect
Mat Pilates sessions use controlled movement, breath awareness and alignment. Modifications are offered so the class can suit beginners, people returning to exercise and adults wanting a mindful whole-body workout.
How to Join
Attend Mount Street Neighbourhood House on the published Pilates class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC
·
Approx $18.00
Age: 18 - 65+
Mon, Tue, Wed, Thu
Fitness Training
Yoga Classes - Mount Street Neighbourhood House
About the Group
Yoga classes at Mount Street Neighbourhood House offer gentle strength, mindful movement and relaxation for adults of different ages and abilities.
What to Expect
Classes focus on foundational postures, breath awareness, flexibility, balance and relaxation. The program includes Hatha yoga sessions and a chair yoga option for people who prefer supported movement.
How to Join
Attend Mount Street Neighbourhood House on the published yoga class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Yoga classes at Mount Street Neighbourhood House offer gentle strength, mindful movement and relaxation for adults of different ages and abilities.
What to Expect
Classes focus on foundational postures, breath awareness, flexibility, balance and relaxation. The program includes Hatha yoga sessions and a chair yoga option for people who prefer supported movement.
How to Join
Attend Mount Street Neighbourhood House on the published yoga class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC
·
Approx $18.00
Age: 18 - 65+
Wed, Fri
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Fitness Training
Drumming Fitness - Mount Street Neighbourhood House
About the Group
Drumming Fitness is an adult group fitness class at Mount Street Neighbourhood House combining cardio movement, rhythm, music and simple equipment for a full-body workout.
What to Expect
Sessions use drumsticks, exercise balls and upbeat music to support cardiovascular conditioning, coordination, core strength and stress relief. The class is designed to be accessible for different fitness levels and no musical experience is needed.
How to Join
Attend Mount Street Neighbourhood House on Wednesday afternoons during the published class time.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Drumming Fitness is an adult group fitness class at Mount Street Neighbourhood House combining cardio movement, rhythm, music and simple equipment for a full-body workout.
What to Expect
Sessions use drumsticks, exercise balls and upbeat music to support cardiovascular conditioning, coordination, core strength and stress relief. The class is designed to be accessible for different fitness levels and no musical experience is needed.
How to Join
Attend Mount Street Neighbourhood House on Wednesday afternoons during the published class time.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC
·
$18.00
Age: 18 - 65+
Wed
Fitness Training
Gentle Exercise Classes - Mount Street Neighbourhood House
About the Group
Gentle Exercise at Mount Street Neighbourhood House offers low-impact movement classes for older adults who want to stay active, mobile and confident at their own pace.
What to Expect
Classes include easy-to-follow movement for flexibility, balance, joint health and gradual strength. Seated and standing options are available, with a friendly social atmosphere and encouragement to work within individual comfort levels.
How to Join
Attend Mount Street Neighbourhood House on the published class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Gentle Exercise at Mount Street Neighbourhood House offers low-impact movement classes for older adults who want to stay active, mobile and confident at their own pace.
What to Expect
Classes include easy-to-follow movement for flexibility, balance, joint health and gradual strength. Seated and standing options are available, with a friendly social atmosphere and encouragement to work within individual comfort levels.
How to Join
Attend Mount Street Neighbourhood House on the published class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC
·
$14.00
Age: 51 - 65+
Mon, Fri
Fitness Training
Strength Training Classes - Mount Street Neighbourhood House
About the Group
Strength Training classes at Mount Street Neighbourhood House help adults build strength, confidence, balance and everyday functional fitness in a supportive setting.
What to Expect
Sessions use small equipment such as resistance bands, hand weights, soft balls and chairs for support. Exercises are adaptable and focus on muscle tone, posture, core stability, balance and joint-friendly movement.
How to Join
Attend Mount Street Neighbourhood House on the published strength training class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Strength Training classes at Mount Street Neighbourhood House help adults build strength, confidence, balance and everyday functional fitness in a supportive setting.
What to Expect
Sessions use small equipment such as resistance bands, hand weights, soft balls and chairs for support. Exercises are adaptable and focus on muscle tone, posture, core stability, balance and joint-friendly movement.
How to Join
Attend Mount Street Neighbourhood House on the published strength training class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC
·
$15.00
Age: 18 - 65+
Mon, Tue
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Fitness Training
Active Communities Personal Training
About the Group
Active Communities Personal Training is a flexible, roaming personal training service run by Active Monash across welcoming indoor and outdoor spaces in Monash. It is designed for adults who want personalised support, confidence building and training in a setting that feels comfortable.
What to Expect
Sessions can take place in quiet studios, local parks, poolside areas or open gym floors. A qualified trainer provides tailored programming, focused support and accountability for goals such as strength, weight loss, fitness and general wellbeing.
How to Join
Sessions run Monday to Friday across Monash Aquatic & Recreation Centre, Clayton Aquatics...
Active Communities Personal Training is a flexible, roaming personal training service run by Active Monash across welcoming indoor and outdoor spaces in Monash. It is designed for adults who want personalised support, confidence building and training in a setting that feels comfortable.
What to Expect
Sessions can take place in quiet studios, local parks, poolside areas or open gym floors. A qualified trainer provides tailored programming, focused support and accountability for goals such as strength, weight loss, fitness and general wellbeing.
How to Join
Sessions run Monday to Friday across Monash Aquatic & Recreation Centre, Clayton Aquatics...
Glen Waverley VIC
·
$313.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri
Fitness Training
Me Time Training personal training and group fitness
Me Time Training offers personal training, mobile personal training, and group fitness sessions in Kew East. The business also describes a health and wellness coaching approach alongside its fitness services.
Balwyn North VIC
·
Undisclosed
Age: 0 - 0
Undisclosed
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Fitness Training
Exercise Physiology and Sports Performance - Kieser Ringwood
Kieser Ringwood offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Ringwood VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Fitness Training
Active Ageing, Strength and Balance - Kieser Ringwood
Kieser Ringwood provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Ringwood VIC
·
Approx $60.00
Age: 51 - 65+
Undisclosed
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Suggested groups & activities in and around Blackburn South VIC
Blackburn Men’s Walk and Talk
Children and adult dance classes
Badminton coaching lessons in Blackburn
Blackburn Junior Football Club
Little Kickers Soccer Classes at Blackburn Primary School
Boost Health Collective
Nearby Venues
BFT Blackburn
CorePlus Blackburn
Blackburn North Jetts
Koonung Park Tennis Club
Middlefield Reserve Free Tennis Court
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