Children Personal Training in Bonnie Brook VIC

Aintree Reserve junior parkrun - Melton

Aintree VIC · FREE · Running

What is Aintree Reserve junior parkrun? junior parkrun is a series of weekly 2k runs for children - free, fun, and friendly. The junior parkrun code: - A parent or guardian accompanies under 11s to and from the event - For children aged 4 to 14 - Parents and guardians...

Aintree Reserve parkrun - Melton

Aintree VIC · FREE · Running

What is Aintree Reserve parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Khalsa Shaouni Sports Club Inc

Plumpton VIC · Approx $300.00 · Basketball

Khalsa Shaouni Sports Club (KS Lions) offers exciting basketball participation for children and young people in Plumpton, Melbourne.Compete in the Melton Basketball Association leagues, now entering the fourth season with teams for various youth levels.Open to all skill levels from beginners to competitive, with over 100 players building skills and...

Kids Tennis Hot Shots at Aintree Tennis Club

Aintree VIC · Approx $28.00 · Tennis

In2Tennis runs Hot Shots tennis coaching for children at Aintree Tennis Club in Aintree. Group lessons help children learn to play tennis and develop their tennis skills.Contact the coaching team to arrange a lesson and discuss a suitable class.

Kids Tennis Classes @ Rockbank Primary School

Rockbank VIC · Approx $20.00 · Tennis

Your local coach: Luke Hodgkin - Club Professional Coach for in2tennis pty ltd Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

Western Lions Cricket Club

Rockbank VIC · Approx $50.00 · Cricket

Western Lions Cricket Club offers junior cricket programs for young players looking to develop their skills and enjoy the game. Participants can join training sessions and competitive play opportunities throughout the cricket season. New members are welcome to get involved and become part of the club community.

Frontier Recreation Reserve

Aintree VIC

Aintree Tennis Club

Aintree VIC

Cobblebank Jetts

Cobblebank VICTORIA

Caroline Springs Jetts

Caroline Springs VICTORIA

Cobblebank Indoor Stadium

Strathtulloh VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...