Personal Training in Deanside VIC

Kids Tennis Classes @ Christ The Priest Primary School

Caroline Springs VIC · Approx $20.00 · Tennis

Your local coach: Anthony Haddad - Junior Development Coach for Anthony's Tennis Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

Cardio Tennis @ Christ The Priest Primary School

Caroline Springs VIC · Approx $20.00 · Tennis

Your local coach: Anthony Haddad - Junior Development Coach for Anthony's Tennis Academy Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion of...

Social Badminton @Caroline Springs

Caroline Springs VIC · $10.00 · Badminton

Social BadmintonAny age welcomecome and hit, mingle and make friends$10 per sessionStarts 8.30 pm to 10 pmno limits, play turn by turnNylon shuttle providedBring your own rackets

Badminton Coaching for all ages - Caroline Springs

Caroline Springs VIC · $150.00 · Badminton

Come and learn badminton at a fun oriented way, learn to play, mingle and make friends, enjoy the game.The Fee is for a term of 10 Classes, No casual training sessions.Lesson 1- 7.30 - 8.30 pmLesson 2- 8.30 - 9.30 pm

Aintree Reserve parkrun - Melton

Aintree VIC · FREE · Running

What is Aintree Reserve parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Early Risers Running Club

Fraser Rise VIC · FREE · Running

Early Risers Running Club 🏃‍♂️➡️🏃‍♀️➡️Rise. Run. Conquer. Repeat!Whether you’re a beginner or seasoned runner, this club is for everyone who loves to kickstart their day with energy and positivity.Join us and make your mornings legendary. Let’s break boundaries, hit new milestones, and inspire each other—one step at a time!📍 Ready...

Aintree Tennis Club

Aintree VIC

Caroline Springs Jetts

Caroline Springs VICTORIA

THE REAL DILL (V)

Ravenhall VIC

Hillside Tennis Club

Hillside VIC

PICKLEPLEX (V)

Ravenhall VIC

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...