Personal Training in Deanside VIC

Kids Tennis Classes @ Christ The Priest Primary School

Caroline Springs VIC · Approx $20.00 · Tennis

Your local coach: Anthony Haddad - Junior Development Coach for Anthony's Tennis Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

Cardio Tennis @ Christ The Priest Primary School

Caroline Springs VIC · Approx $20.00 · Tennis

Your local coach: Anthony Haddad - Junior Development Coach for Anthony's Tennis Academy Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion of...

Social Badminton @Caroline Springs

Caroline Springs VIC · $10.00 · Badminton

Social BadmintonAny age welcomecome and hit, mingle and make friends$10 per sessionStarts 8.30 pm to 10 pmno limits, play turn by turnNylon shuttle providedBring your own rackets

Badminton Coaching for all ages - Caroline Springs

Caroline Springs VIC · $150.00 · Badminton

Come and learn badminton at a fun oriented way, learn to play, mingle and make friends, enjoy the game.The Fee is for a term of 10 Classes, No casual training sessions.Lesson 1- 7.30 - 8.30 pmLesson 2- 8.30 - 9.30 pm

Caroline Springs Cricket Club

Caroline Springs VIC · Approx $50.00 · Cricket

Discover exciting cricket opportunities at Caroline Springs Cricket Club, a vibrant community club welcoming players of all backgrounds.Senior Cricket program offers competitive and social play for adults across various skill levels.Training sessions and matches held at Town Centre Reserve and Brookside Reserve, fostering team spirit and skill development.Junior and women's...

Kids Tennis Classes @ CAROLINE SPRINGS TENNIS CLUB

CAROLINE SPRINGS VIC · Approx $20.00 · Tennis

Your local coach: Christopher Singh - Master Club Professional Coach for iTennis Coaching Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size...

Aintree Tennis Club

Aintree VIC

Caroline Springs Jetts

Caroline Springs VICTORIA

THE REAL DILL (V)

Ravenhall VIC

Hillside Tennis Club

Hillside VIC

PICKLEPLEX (V)

Ravenhall VIC

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...