Personal Training in Bulla VIC

Kids Tennis Classes @ Goonawarra Primary School

Sunbury VIC · Approx $20.00 · Tennis

Your local coach: Lawrence Gileno - Master Club Professional Coach for Complete Tennis Services Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size...

Cardio Tennis @ Goonawarra Primary School

Sunbury VIC · Approx $20.00 · Tennis

Your local coach: Lawrence Gileno - Master Club Professional Coach for Complete Tennis Services Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion...

American Football (NFL) throwing or running in parks within Hume City Council

Yuroke VIC · FREE · Other

As group name suggests, just need one or two more NFL enthusiasts to join me in a park within Hume City Council catchment. Beginners and experienced are all welcome.

Scooter Kick or Electric in surburbs within Hume City Council

Yuroke VIC · FREE · Other

Just the two or more of us casually scootering around. The more of us, the safer it will be. Once a week, or however frequent you like. Afternoon would be best. Absolutely free if you bring your own, otherwise you can pay up to $15 for the rent a escooters...

Soccer Pairs or Group in a park in Hume City Council

Yuroke VIC · FREE · Soccer

As group name suggests, just need one or two more soccer enthusiasts to create a new FRIENDLY and fun group in a park within Hume City Council, ideally in close proximity of all participants. The plan is to mostly will just do repetitive passing drills, rather than striking shots that...

Beginner Salsa Bachata classes in suburbs within Hume City Council

Yuroke VIC · FREE · Dancing

This listing is more for beginners, but intermediate or experienced are all welcome to help the beginners learn faster. You need to have a sense of humour, patience, tolerance and understanding for others, especially if you have latin dancing experience or are Latina/o, as the other dancer may not be...

Greenvale Tennis Club

Greenvale VIC

Sunbury Lawn Tennis Club

Sunbury VIC

Sunbury Pickleball Club

Sunbury VIC

CRAIGIEBURN PICKLEBALL CLUB (COMPLETE TENNIS SERVICES) (V)

Craigieburn VIC

Swallow St Free Tennis & Basketball Courts

Craigieburn VIC

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...