Personal Training in Capel Sound VIC

Play Pickleball at Southern Peninsula Pickleball Club

Rosebud VIC · Approx $50.00 · Pickleball

Welcome to the Southern Peninsula Pickleball Club, an adults-only club dedicated to bringing the social, mental, and physical benefits of pickleball to the Southern Mornington Peninsula. Whether you’re a local resident or visiting Victoria, you’ll find a welcoming environment regardless of gender or ability.Training Sessions: The club offers a variety...

Kids Tennis Classes @ Eastbourne Primary School

Rosebud VIC · Approx $20.00 · Tennis

Your local coach: Steven Giammarco - Club Professional Coach for Platinum Tennis Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

Cardio Tennis @ Tootgarook Primary School

Tootgarook VIC · Approx $20.00 · Tennis

Your local coach: Aaron Leeder-Chard - Club Professional Coach for ALC Tennis Academy Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion of...

Kids Tennis Classes @ Tootgarook Primary School

Tootgarook VIC · Approx $20.00 · Tennis

Your local coach: Steven Giammarco - Club Professional Coach for Platinum Tennis Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

Rosebud Heart SC

Tootgarook VIC · Approx $50.00 · Soccer

Rosebud Heart Soccer Club offers soccer participation for boys and girls from age five on the Mornington Peninsula, focusing on fun, skill development, and community spirit.Training and Programs: Mini-league 'The Hub' for ages 5-7 emphasizes fun and friendship with weekly games at home grounds. Sub-Juniors (U8-U11) compete in the Football...

Rosebud SC

Rosebud VIC · Approx $50.00 · Soccer

Rosebud Soccer Club offers soccer participation opportunities for boys and girls from age five, focusing on fun, development, and community.Training and Clinics: Junior clinics for ages 5-12 are held in the off-season to improve skills like passing, dribbling, and shooting with experienced coaches.Play Opportunities: The Hub mini-league for ages 5-7...

SOUTHERN PENINSULA PICKLEBALL CLUB

Rosebud VIC

Belgravia Leisure

Rosebud VIC

BONEO TENNIS CLUB

Boneo VIC

Rosebud Tennis Club

Rosebud VIC

Rye Tennis Club

Rye VIC

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...