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Seniors Personal Training in Caulfield North VIC - Page 10

Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Caulfield North VIC. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Caulfield North VIC that suit your needs.
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173 activities · Page 10 of 12

Jamie Fitness Personal Training - Footscray image
Fitness Training

Jamie Fitness Personal Training - Footscray

About the Training
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Footscray VIC · Approx $100.00
Age: 18 - 65+   Undisclosed
Active Ageing, Strength and Balance - Kieser Spotswood image
Fitness Training

Active Ageing, Strength and Balance - Kieser Spotswood

Kieser Spotswood provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Spotswood VIC · Approx $60.00
Age: 51 - 65+   Undisclosed
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Exercise Physiology and Sports Performance - Kieser Spotswood image
Fitness Training

Exercise Physiology and Sports Performance - Kieser Spotswood

Kieser Spotswood offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Spotswood VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
CorePlus Blackburn image
Fitness Training

CorePlus Blackburn

About the Group
CorePlus Blackburn offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Blackburn VIC · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
Active Ageing, Strength and Balance - Kieser Burwood East image
Fitness Training

Active Ageing, Strength and Balance - Kieser Burwood East

Kieser Burwood East provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a...
Burwood East VIC · Approx $60.00
Age: 51 - 65+   Undisclosed
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Exercise Physiology and Sports Performance - Kieser Burwood East image
Fitness Training

Exercise Physiology and Sports Performance - Kieser Burwood East

Kieser Burwood East offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the...
Burwood East VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
CorePlus Ascot Vale image
Fitness Training

CorePlus Ascot Vale

About the Group
CorePlus Ascot Vale offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
Ascot Vale VIC · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
Fitness Classes - Blackburn North Bowling Club image
Fitness Training

Fitness Classes - Blackburn North Bowling Club

About the Group
Blackburn North Neighbourhood House offers community fitness classes at Blackburn North Bowling Club for older adults who want to stay active, social and confident.
What to Expect
Classes include exercise to music, aerobic-style movement, jazz-style travelling steps, stretching, light strength work and flexibility activities. Sessions are designed to be fun, social and suitable for seniors.
How to Join
Classes run during school terms at Blackburn North Bowling Club.Use the contact details on this listing to confirm the current timetable and enrolment options.
Blackburn North VIC · $8.00
Age: 51 - 65+   Mon, Wed, Thu
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Strength and Fitness Classes - Blackburn North Neighbourhood House image
Fitness Training

Strength and Fitness Classes - Blackburn North Neighbourhood House

About the Group
Blackburn North Neighbourhood House offers strength and fitness classes for older adults who want to improve functional strength, balance, endurance and confidence.
What to Expect
Sessions may include light hand and leg weights, bodyweight exercises, balance work, endurance activities and seated options. Some sessions are especially suitable for people new to strength training.
How to Join
Classes run at Blackburn North Neighbourhood House during the advertised term.Use the contact details on this listing to confirm the current timetable and enrolment options.
Blackburn North VIC · $8.00
Age: 51 - 65+   Mon, Fri
Yoga Classes - Blackburn Primary School image
Fitness Training

Yoga Classes - Blackburn Primary School

About the Group
These weekly adult yoga classes are offered through Blackburn North Neighbourhood House at Blackburn Primary School.
What to Expect
Classes combine hatha and yin-inspired yoga, with postures and breathwork to support strength, flexibility and mindfulness. Casual bookings are welcome when places are available.
How to Join
Attend Blackburn Primary School on Monday evenings during the advertised term.Use the contact details on this listing to confirm availability and enrolment.
Blackburn VIC · $18.00
Age: 18 - 65+   Mon
Drumming Fitness - Mount Street Neighbourhood House image
Fitness Training

Drumming Fitness - Mount Street Neighbourhood House

About the Group
Drumming Fitness is an adult group fitness class at Mount Street Neighbourhood House combining cardio movement, rhythm, music and simple equipment for a full-body workout.
What to Expect
Sessions use drumsticks, exercise balls and upbeat music to support cardiovascular conditioning, coordination, core strength and stress relief. The class is designed to be accessible for different fitness levels and no musical experience is needed.
How to Join
Attend Mount Street Neighbourhood House on Wednesday afternoons during the published class time.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC · $18.00
Age: 18 - 65+   Wed
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Gentle Exercise Classes - Mount Street Neighbourhood House image
Fitness Training

Gentle Exercise Classes - Mount Street Neighbourhood House

About the Group
Gentle Exercise at Mount Street Neighbourhood House offers low-impact movement classes for older adults who want to stay active, mobile and confident at their own pace.
What to Expect
Classes include easy-to-follow movement for flexibility, balance, joint health and gradual strength. Seated and standing options are available, with a friendly social atmosphere and encouragement to work within individual comfort levels.
How to Join
Attend Mount Street Neighbourhood House on the published class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC · $14.00
Age: 51 - 65+   Mon, Fri
Strength Training Classes - Mount Street Neighbourhood House image
Fitness Training

Strength Training Classes - Mount Street Neighbourhood House

About the Group
Strength Training classes at Mount Street Neighbourhood House help adults build strength, confidence, balance and everyday functional fitness in a supportive setting.
What to Expect
Sessions use small equipment such as resistance bands, hand weights, soft balls and chairs for support. Exercises are adaptable and focus on muscle tone, posture, core stability, balance and joint-friendly movement.
How to Join
Attend Mount Street Neighbourhood House on the published strength training class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC · $15.00
Age: 18 - 65+   Mon, Tue
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Yoga Classes - Mount Street Neighbourhood House image
Fitness Training

Yoga Classes - Mount Street Neighbourhood House

About the Group
Yoga classes at Mount Street Neighbourhood House offer gentle strength, mindful movement and relaxation for adults of different ages and abilities.
What to Expect
Classes focus on foundational postures, breath awareness, flexibility, balance and relaxation. The program includes Hatha yoga sessions and a chair yoga option for people who prefer supported movement.
How to Join
Attend Mount Street Neighbourhood House on the published yoga class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC · Approx $18.00
Age: 18 - 65+   Wed, Fri
Pilates Classes - Mount Street Neighbourhood House image
Fitness Training

Pilates Classes - Mount Street Neighbourhood House

About the Group
Pilates classes at Mount Street Neighbourhood House provide low-impact, floor-based movement designed to support core strength, posture, balance and flexibility.
What to Expect
Mat Pilates sessions use controlled movement, breath awareness and alignment. Modifications are offered so the class can suit beginners, people returning to exercise and adults wanting a mindful whole-body workout.
How to Join
Attend Mount Street Neighbourhood House on the published Pilates class days during term.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC · Approx $18.00
Age: 18 - 65+   Mon, Tue, Wed, Thu
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B'nai B'rith Ramblers Inc

B'nai B'rith Ramblers Inc

Caulfield Junction VIC · Approx $35.00 · Hiking/Bushwalking

About the Group B'nai B'rith Ramblers is a Victorian Jewish bushwalking club founded in 1995 and affiliated with Bushwalking Victoria. It welcomes members, friends and visitors, including people who are not members of B'nai B'rith. Why Join The club brings people together to enjoy the natural environment and physical exercise,...

Maccabi Victoria Basketball Club

Maccabi Victoria Basketball Club

Caulfield North VIC · Approx $300.00 · Basketball

Discover the thrill of basketball at Maccabi Victoria Basketball Club, one of the largest in the South East district, proudly serving Jewish children with a focus on fun, inclusivity, and skill development.Participate in competitive teams across boys and girls divisions in the South East district leagues.Enjoy grassroots play opportunities emphasizing...

Caulfield Cardio + Catch up

Caulfield Cardio + Catch up

Caulfield North VIC · FREE · Walking

Heart Foundation Walking group located in Caulfield North (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Smash Pickleballs at Pickle Park Caulfield

Smash Pickleballs at Pickle Park Caulfield

Caulfield North VIC · Approx $50.00 · Pickleball

Discover pickleball excitement at Pickle Park Caulfield with social play, coaching, competitive leagues, and tournaments on championship courts.Social play sessions available daily for all skill levels, from beginners to advanced players.Coaching and beginner support to build skills and confidence.Court hire with automated bookings for flexible play anytime.Competitive leagues and tournaments...

Evolve Run Club Caulfield Park

Evolve Run Club Caulfield Park

Caulfield VIC · $10.00 · Running

About the Group Evolve Run Club runs coached group training at Caulfield Park for recreational runners looking to improve fitness, speed and endurance. What to Expect Sessions include a warm-up, drills and a prescribed workout such as intervals, tempo work or speed-based running, scaled to current fitness. Participants should be...

Maccabi FC Caulfield

Maccabi FC Caulfield

Caulfield North VIC · Approx $50.00 · Soccer

Maccabi FC Caulfield is a vibrant soccer club based in Caulfield North, welcoming boys and girls from age 5 through to Under 18s, as well as a Senior Women's branch. The club offers a dual focus: competitive teams for those aiming for the highest level, and inclusive, social teams for...

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