Personal Training in Cowandilla SA

Dance, Sing, Act!

Hilton SA · Approx $21.00 · Dancing

Looking for a performing arts school that does more than just teach steps and songs?Welcome to Mighty Good Talent School, where we build confidence, creativity and communication through acting, singing and dancing – all in one place!Our motto? "Teaching tomorrow’s stars today!"Whether your child is dreaming of the spotlight or...

Almond Tree Trackers

Kurralta Park SA · FREE · Walking

Heart Foundation Walking group located in Kurralta Park (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

St. Brendan's Squash & Social Club

Mile End SA · Approx $50.00 · Squash

St. Brendan's Squash & Social Club is a well-established squash club located at 139A Henley Beach Rd, Mile End, SA. The club offers squash facilities and organizes social events for members, fostering a community atmosphere.Hosts seasonal squash competitions such as Autumn and Spring leagues.Recognized as a finalist for Club of...

Matrics Netball Club

Keswick SA · Approx $50.00 · Netball

Matrics Netball Club offers organised netball team participation for juniors and seniors, with teams across U9 through Senior levels. Players can join a club environment with team training and competition, with opportunities spanning junior and senior netball.

City Coasters Senior Netball

Mile End South SA · Approx $50.00 · Netball

Join City Coasters for female-only senior netball in an all-abilities setting. It’s a club-based participation opportunity for adults and older teens across the senior age range, with organised netball play for players who want to be part of a community team environment.

Cheerio Netball Club

Mile End South SA · Approx $50.00 · Netball

Join Cheerio Netball Club for junior and senior netball in a welcoming club environment, with pathways through sub-primary, primary, intermediate and senior teams. Club players take part in team-based competition and train at PHOS Camden Netball Courts, with participation open across the club's age groups.

Anytime Fitness Mile End

Mile End SA

Adelaide Badminton Centre

Torrensville SA

Padel Fit

Thebarton SA

Flinders Park Tennis Club

Flinders Park SA

Baseline Built

Hindmarsh SA

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...