Personal Training in Cowleds Landing SA

WHYALLA TABLE TENNIS ASSOCIATION

Whyalla Stuart SA · Approx $50.00 · Table Tennis

Whyalla Table Tennis Association is a vibrant community club based at Jubilee Park, Whyalla Stuart, South Australia. The club offers table tennis facilities and organizes regular events, tournaments, and competitions for players of all ages and skill levels. With a welcoming environment, the association encourages participation from both adults and...

Join Stuart Hockey Club Today!

Middleback Range SA · Approx $50.00 · Hockey

Stuart Hockey Club offers engaging hockey experiences for all skill levels.Senior Trainings: Tuesdays 7:30pm - 8:30pm.Junior Hockey: Dedicated sessions available for young players.Register through Whyalla Hockey Association to join trainings and participate in club activities.

Join Hummock Hill Hockey Club Today

Whyalla Norrie SA · Approx $50.00 · Hockey

Discover field hockey at Hummock Hill Hockey Club, a family-oriented club welcoming new players of all levels.Training sessions: Mondays 7:30-8:30pm for open players; Thursdays 5-5:45pm for juniors, 6-7pm for U16 and seniors.Play opportunities: Juniors and seniors hockey programs available.Hookin2Hockey program: Beginner-friendly sessions to learn basics through fun games and activities.

Join Steel City Hockey Club Today

Whyalla Norrie SA · Approx $50.00 · Hockey

Steel City Hockey Club offers comprehensive hockey programs for juniors under 13 and under 16, as well as seniors.Competitions are available for men and women across various skill levels.Participate in junior and senior programs.Join men’s and women’s competitions.Open to new members through ongoing recruitment.

WHYALLA SQUASH CLUB INC

Whyalla Norrie SA · Approx $50.00 · Squash

Whyalla Squash Club Inc is a sports club located at 37 Viscount Slim Avenue, Whyalla Norrie, South Australia. The club specializes in providing squash court facilities and organizing squash-related activities.Key features of Whyalla Squash Club include:Access to squash courts for members and visitors.Registration and membership management handled online via revolutioniseSPORT...

Whyalla Foreshore parkrun

Whyalla SA · FREE · Running

What is Whyalla Foreshore parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...