Seniors Personal Training in Crafers West SA - Page 2

Crafers Netball Club

Crafers SA · Approx $150.00 · Netball

Join Crafers Netball Club for organised club netball in the Adelaide Hills, with junior and senior participation across a broad age range and options for any gender. The club plays in local netball competition and welcomes players looking for development, skills, fitness and fun.Participation is available from about 3 to...

Adelaide Mountain Bike Club

Crafers West SA · Approx $50.00 · Cycling

Adelaide Mountain Bike Club brings riders together for organised mountain-bike participation in Adelaide. Members can take part in the club’s Summer Series, Cross Country Marathon Series and XC Olympic Series, with the racing calendar culminating in the State Championships Race.

Cleland parkrun

Cleland SA · FREE · Running

What is Cleland parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Summertown Netball Club

Summertown SA · Approx $100.00 · Netball

Join a welcoming netball club offering junior and senior team participation for any gender and all ages from children through adults. Players can take part in organised club netball through the Hills Netball Association.

GULLY WALKERS + HEALTH

Beaumont SA · FREE · Walking

Heart Foundation Walking group located in Beaumont (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

The Man Walk - Belair - 8:00 am, Saturday

Belair SA · FREE · Walking

The Man Walk - Belair is a free, weekly walking group for men aged 18 and over, held every Saturday at 8:00 am in Belair, SA. The group meets at the Goat Shed Cafe before embarking on a 5-kilometer walk through the scenic old golf course within Belair National Park....

24fit Stirling

Stirling SA

Crafers Tennis Club

Crafers SA

Heathfield High School

Heathfield SA

Crafers Tennis Club

Heathfield SA

Aldgate Tennis Club

Aldgate SA

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...