Star Fitness 24/7 in Heatherton
Star Fitness 24/7 in Heatherton offers 24/7 gym access, group fitness classes, personal training, swimming pool access, and a free crèche.
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Star Fitness 24/7 in Heatherton offers 24/7 gym access, group fitness classes, personal training, swimming pool access, and a free crèche.
Ongoing fitness coaching services include group exercise classes.
About the Group CorePlus Brighton offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting. What to Expect Classes are led by...
Kieser Brighton provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the...
Kieser Brighton offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment. Exercise physiology supports...
About the Group Chair Exercise classes at Caulfield South Community House use low-impact movements to support muscle strength, flexibility, posture and stability. What to Expect Most exercises are performed while seated, with...
About the Group Circuit Strength Training at Caulfield South Community House is a guided full-body workout with a focus on strength, balance and stability. What to Expect Participants work through a series...
About the Group Men's Strength and Cardio at Caulfield South Community House is a full-body workout designed for men. What to Expect The class combines aerobic exercise, resistance training and toning to...
About the Group Body, Mind and Spirit at Caulfield South Community House is a gentle movement class combining soft body movements, mindful breathing and calm flow. What to Expect The class offers...
Proactive Health – Caulfield South offers exercise physiology at Snap Fitness Caulfield South in Caulfield South. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment...
Murrumbeena Tennis Club offers social tennis, coaching opportunities, and club competition for players of different ages and standards. Thursday social night tennis.Midweek ladies social tennis.Cardio tennis sessions.Junior team and club competition participation.
Ongoing fitness coaching services include personal training.
About the Training Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise. What to Expect One-on-one coaching focused on technique and gradual progression,...
About the Group CorePlus Elsternwick offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting. What to Expect Classes are led by...
About the Group CorePlus Clayton offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting. What to Expect Classes are led by...
Suggested groups & activities in and around Cromer VIC
Royal Melbourne Professional Shop Golf Tuition
About the GroupRoyal Melbourne Professional Shop offers golf tuition for juniors and adults, with individual, group, short-game, clinic and AimPoint green reading options led by qualified PGA professionals.What to ExpectSessions...
Sail and Train at Beaumaris Yacht Club
Beaumaris Yacht Club offers sailing opportunities for all ages and skill levels, including dedicated adult and junior training programs.Join regular afternoon training sessions designed to develop sailing skills from beginner...
Sandy Saints Basketball Club
Discover basketball at Sandy Saints Basketball Club, fielding over 50 teams for more than 500 young players from Under 8s to Under 23s in domestic competitions.Training and Games: Autumn season...
Sandringham Sabres Basketball Club
Join the **Sandringham Sabres Basketball Club**, a premier NBL1 South team offering competitive basketball opportunities for men and women in Melbourne's Bayside area.Compete in **NBL1 South league** with men's and...
Mentone Mustangs Basketball Club
Discover competitive basketball for children at Mentone Mustangs Basketball Club, focused on fun, skill development, and support through dedicated volunteer coaches and parents.Training sessions: Regular training provided for players and...
Walking Basketball - Southern Basketball
About the GroupSouthern Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.What to ExpectSessions focus on...
Nearby venues
Suggested articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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