Personal Training in Dayboro QLD

Dayboro Heart Foundation Walking Group

Dayboro QLD · FREE · Walking

Heart Foundation Walking group located in Dayboro (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Smash Pickleball Fun at Dayboro Club

Dayboro QLD · Approx $50.00 · Pickleball

Join the vibrant **Dayboro Pickleball Club** for exciting social and competitive play opportunities every week.**Adult social pickleball** sessions every **Tuesday and Thursday at 6:00 PM**, open to all skill levels—register via the OpenSports app to participate.Enjoy friendly games and skill-building in a welcoming environment perfect for beginners to advanced players.Book...

Ocean View parkrun - Moreton Bay Region

Ocean View QLD · FREE · Running

What is Ocean View parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Join Wamuran Hockey Club Today

Wamuran QLD · Approx $50.00 · Hockey

Discover field hockey at Wamuran Hockey Club Inc.Participate through club registration and membership.

Sail and Race at Lake Samsonvale WSA

Cashmere QLD · Approx $300.00 · Water Sports - Sailing

Lake Samsonvale Water Sports Association offers extensive opportunities for participation in sailing and related water sports for all ages and skill levels.Training sessions: Features a unique learn-to-sail program suitable for beginners and families, including knot tying and sailing techniques during open days and regular sessions.Play opportunities: Regular sail racing events...

The Man Walk - Narangba - 6:30 am, Sunday

Narangba QLD · FREE · Walking

The Man Walk in Narangba is a community-focused men's walking group that meets weekly to promote physical health and mental well-being. Meeting Details: Location: Valley Town Square, 212 Young Rd, Narangba QLD 4504 Time: 6:30 am every Sunday This walk provides a supportive environment for men to connect, exercise, and...

Dayboro Tennis Club

Dayboro QLD

DAYBORO PICKLEBALL CLUB

Dayboro QLD

Narangba Jetts

Narangba QUEENSLAND

MORAYFIELD PICKLEBALL CLUB

Morayfield QLD

Burpengary Jetts

Burpengary QUEENSLAND

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...