Seniors Personal Training in Dernancourt SA - Page 2
20 activities · Page 2 of 2
Proactive Health – West Lakes - Exercise Physiology
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
CorePlus Glenelg
CorePlus Glenelg offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Exercise Physiology and Sports Performance - Kieser Glenelg
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Active Ageing, Strength and Balance - Kieser Glenelg
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Proactive Health – Lobethal - Exercise Physiology
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Suggested groups & activities in and around Dernancourt SA
PT Linear Park Walkers
Join Dragons Abreast Adelaide Dragon Boat Team
Norwood Netball Club
Paradise Linear Park Trail Social Walk
Athelstone Cricket Club
Thorndon junior parkrun - Paradise - City of Campbelltown
Nearby Venues
Dernancourt Goodlife
Athelstone Tennis Club
Campbelltown Tennis Club
Valley View Zap Fitness
The ARC Campbelltown
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Discounts
Adidas - Outlet Sale
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Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
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