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Seniors Personal Training in Dernancourt SA
Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Dernancourt SA. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Dernancourt SA that suit your needs.
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20 activities · Page 1 of 2
Fitness Training
Proactive Health – Dernancourt - Exercise Physiology
Proactive Health – Dernancourt offers exercise physiology at Goodlife Health Clubs Dernancourt in Dernancourt. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Dernancourt SA
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Fitness Training
Proactive Health – Payneham - Exercise Physiology
Proactive Health – Payneham offers exercise physiology at Goodlife Health Clubs Payneham in Payneham. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Payneham SA
·
Approx $100.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Proactive Health – Para Hills - Exercise Physiology
Proactive Health – Para Hills offers exercise physiology at Proactive Health Para Hills in Para Hills. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Para Hills SA
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Approx $100.00
Age: 18 - 65+
Undisclosed
Fitness Training
Exercise Physiology and Sports Performance - Kieser Norwood
Kieser Norwood offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Norwood SA
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Approx $90.00
Age: 18 - 65+
Undisclosed
Fitness Training
Active Ageing, Strength and Balance - Kieser Norwood
Kieser Norwood provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Norwood SA
·
Approx $60.00
Age: 51 - 65+
Undisclosed
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Fitness Training
Fitness Enhancement Personal Training – Adelaide
About the Training
Fitness Enhancement offers personalised personal training across Adelaide. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD per one-hour individual...
Fitness Enhancement offers personalised personal training across Adelaide. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD per one-hour individual...
Adelaide SA
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Approx $90.00
Age: 18 - 65+
Undisclosed
Fitness Training
Functional For Life Mobile Personal Training – Adelaide
About the Training
Functional For Life offers mobile personal training in Adelaide, with sessions at your home, a local park or workplace. Training is tailored to your goals, fitness level and movement needs.
What to Expect
A trainer brings equipment and guides you through personalised exercises. One-to-one training and private small-group options are available. Adults of all fitness levels, including beginners and older adults, can enquire.
How to Join
Arrange a suitable location and session time using the contact details on this listing.A free 60-minute, no-obligation trial is available.Estimated cost: approximately $80 AUD per one-to-one session, assuming a 60-minute session;...
Functional For Life offers mobile personal training in Adelaide, with sessions at your home, a local park or workplace. Training is tailored to your goals, fitness level and movement needs.
What to Expect
A trainer brings equipment and guides you through personalised exercises. One-to-one training and private small-group options are available. Adults of all fitness levels, including beginners and older adults, can enquire.
How to Join
Arrange a suitable location and session time using the contact details on this listing.A free 60-minute, no-obligation trial is available.Estimated cost: approximately $80 AUD per one-to-one session, assuming a 60-minute session;...
Adelaide SA
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Approx $80.00
Age: 18 - 65+
Undisclosed
Fitness Training
Free Meditation Classes - Adelaide
About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Art of Living offers free introductory meditation and breathwork sessions for adults who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Adelaide SA
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FREE
Age: 18 - 65+
Undisclosed
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Fitness Training
Dhyan Foundation Yoga - Adelaide Showground Farmers' Market
About the Group
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at the Adelaide Showground Farmers’ Market, near the registration desk. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 07:45 on every Sunday.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to the Adelaide Showground Farmers’ Market, near the registration desk at the listed time.
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at the Adelaide Showground Farmers’ Market, near the registration desk. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 07:45 on every Sunday.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to the Adelaide Showground Farmers’ Market, near the registration desk at the listed time.
Wayville SA
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FREE
Age: 12 - 65+
Sun
Fitness Training
Proactive Health – Westbourne Park - Exercise Physiology
Proactive Health – Westbourne Park offers exercise physiology at Goodlife Health Clubs Cross Roads in Westbourne Park. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Westbourne Park SA
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Fitness Training
Proactive Health – Stirling - Exercise Physiology
Proactive Health – Stirling offers exercise physiology at 24fit Stirling in Stirling. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Stirling SA
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Approx $100.00
Age: 18 - 65+
Undisclosed
Sponsored
Fitness Training
Proactive Health – Aldgate - Exercise Physiology
Proactive Health – Aldgate offers exercise physiology at Fitness Life Studios Aldgate in Aldgate. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Aldgate SA
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Approx $100.00
Age: 18 - 65+
Undisclosed
Fitness Training
Proactive Health – Royal Park - Exercise Physiology
Proactive Health – Royal Park offers exercise physiology at Goodlife Health Clubs Royal Park in Royal Park. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Royal Park SA
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Sponsored
Fitness Training
CM30FITNESS | Personal Trainer in Clovelly Park
Provider: CM30FITNESS
Celebrate a life of wellness with CM30FITNESS – your ultimate destination for personalized fitness, nutrition, and holistic well-being. At CM30FITNESS, we redefine fitness, focusing on individuality, inclusivity, and empowerment. Our expert team of certified personal trainers, accredited nutritionists, and passionate fitness enthusiasts collaborates to create personalised fitness programs tailored to your unique goals and needs.
Experience the transformative power of our 'Premium Coaching' and 'Training & Nutrition Coaching' options. Our Premium Coaching offers two in-person personal training sessions, custom nutrition targets, a tailored online training program, and an exclusive eBook, ensuring a comprehensive approach to your fitness journey. For a...
Experience the transformative power of our 'Premium Coaching' and 'Training & Nutrition Coaching' options. Our Premium Coaching offers two in-person personal training sessions, custom nutrition targets, a tailored online training program, and an exclusive eBook, ensuring a comprehensive approach to your fitness journey. For a...
Clovelly Park SA
·
Approx $75.00
Age: 12 - 65+
Mon, Tue, Wed, Thu, Fri
Fitness Training
Dhyan Foundation Yoga - Mitchell Park
About the Group
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at Activity Room E at Mitchell Park Sports and Community Centre. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 08:00 on every Saturday.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to Activity Room E at Mitchell Park Sports and Community Centre at the listed time.
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at Activity Room E at Mitchell Park Sports and Community Centre. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 08:00 on every Saturday.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to Activity Room E at Mitchell Park Sports and Community Centre at the listed time.
Mitchell Park SA
·
FREE
Age: 18 - 65+
Sat
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Suggested groups & activities in and around Dernancourt SA
PT Linear Park Walkers
Join Dragons Abreast Adelaide Dragon Boat Team
Norwood Netball Club
Paradise Linear Park Trail Social Walk
Athelstone Cricket Club
Thorndon junior parkrun - Paradise - City of Campbelltown
Nearby Venues
Dernancourt Goodlife
Athelstone Tennis Club
Campbelltown Tennis Club
Valley View Zap Fitness
The ARC Campbelltown
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