Seniors Personal Training in Doreen VIC
22 activities · Page 1 of 2
Proactive Health – Doreen - Exercise Physiology
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Tai Chi Classes - Diamond Creek Living & Learning Hub
The programme includes classes for new and continuing beginners. A Thursday combined beginner option accommodates different mobility levels, including fully seated participation. Sessions focus on gentle exercise and mindful movement.
The all-levels class is for adults aged 18 and over. Choose the class that suits your experience and mobility through the booking service.
Proactive Health – Greensborough - Exercise Physiology
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Reformer Pilates at The Y Leisure City
The Y Leisure City runs Reformer Pilates classes in Epping as part of its health club and group fitness offering. Classes use Pilates reformer equipment for strengthening, toning, stretching and core-focused movement.
What to Expect
Sessions are 45-minute whole-body workouts using the reformer and other tools. Instructors can adjust the challenge, so the class can suit first-timers as well as experienced regulars.
How to Join
Use the contact details on this listing to confirm the timetable, membership options and casual class availability.Published casual class price is $22.50 AUD per class, with membership options also available; confirm current...
Social Exercise and Walking Football Program - Y Leisure City
A weekly seniors activity at Y Leisure City for people interested in gentle exercise, fun games, mini walking football matches and social competitions.
What to Expect
No prior experience is required. Sessions are designed to be welcoming, low pressure and social, with a mix of gentle movement and modified walking football activities.
How to Join
Attend Y Leisure City on Monday mornings during the published session time.Or get in touch using the contact details on this listing.Estimated cost: approximately $5 AUD per session; confirm current fees using the contact details on this listing.
CorePlus Greensborough
CorePlus Greensborough offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Carry and Connect - Eltham
Connect with other men, create lasting friendships, and have a network of professionals that you trust.
Every Saturday at 8am, we'll see you there
Jamie Fitness Personal Training - Eltham
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
CorePlus Eltham
CorePlus Eltham offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Proactive Self Defence - Thomastown
Training includes freestyle martial arts, Muay Thai kickboxing and boxing, alongside group fitness and private training. Martial arts classes cater for beginners through to black belt students. Children can start in the programme for ages 4 to 7.
Use the academy website to request an introductory class or enquire about the programme that suits your age and training interests.
Qi Gong Classes - Panton Hill Living & Learning Hub
Tuesday sessions run from 9.30–11am and combine simple movements with breathing awareness and meditation.
The course is for adults aged 18 and over. Book through Living & Learning Nillumbik or contact the team for enrolment assistance.
Fitness Classes - Panton Hill Living & Learning Hub
Fitness on the Hill combines low-impact cardiovascular activity with strength exercises and stretching, including options for beginners. Strength, Control and Balance uses bodyweight and resistance exercises and includes floor work; this class is for adults over 18.
Choose a class through Living & Learning Nillumbik and book a place through its enrolment service.
Jamie Fitness Personal Training - Kalkallo
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Proactive Health – Heidelberg - Exercise Physiology
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Active Ageing, Strength and Balance - Kieser Heidelberg
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Suggested groups & activities in and around Doreen VIC
Mernda parkrun - City of Whittlesea
Power Basketball Club
Soccajoeys Doreen at Laurimar Primary School
One on One Soccer Coaching
Doreen Run Club
Mernda Walkers - Tuesday 9.30 am
Nearby Venues
Anytime Fitness Doreen
Body Fit Training Mernda
Laurimar Zap Fitness
Doreen Recreation Reserve
Yan Yean Tennis Club
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Visit our discounts section for more savings on sports and fitness gear.
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