Personal Training in East Innisfail QLD

Join Indoor Pickleball Fun at PCYC Innisfail

Innisfail QLD · Approx $50.00 · Pickleball

Discover inclusive, all-weather indoor pickleball sessions perfect for all ages and skill levels at PCYC Innisfail.Social sessions open to beginners with no experience needed; all equipment provided.Competitive play for intermediate and advanced players, including regular DUPR sessions for ratings.Coached sessions coming soon to build skills from beginner to intermediate.

Play Pickleball at Innisfail District Tennis

Innisfail QLD · Approx $50.00 · Pickleball

Innisfail & District Tennis Association offers opportunities for pickleball enthusiasts of all skill levels to participate and enjoy the sport.Training and Play Sessions: Regular open play and training sessions are available, welcoming beginners through to competitive players.Leagues and Competitions: The club hosts friendly round robin pickleball leagues, typically held weekly...

The Snails

Innisfail QLD · FREE · Walking

Heart Foundation Walking group located in Innisfail (QLD).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

The Dawdlers

Innisfail QLD · FREE · Walking

Heart Foundation Walking group located in Innisfail (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

The Heart Beats QLD

Mena Creek QLD · FREE · Walking

Heart Foundation Walking group located in Mena Creek (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Play Pickleball at Tully Mission Beach

Tully QLD · Approx $50.00 · Pickleball

Join the Tully Mission Beach Pickleball Club for regular pickleball sessions at Pavilion 1, Showgrounds, Butler Street, Tully QLD 4854. The club welcomes players of all ages and skill levels, offering a friendly and inclusive environment for social and competitive play.Weekly pickleball games and training sessionsOpen to adults and kids,...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...