Seniors Personal Training in East Ryde NSW - Page 7

Play Pickleball at Tennis World North Ryde

North Ryde NSW · Approx $50.00 · Pickleball

Join the pickleball community at Tennis World North Ryde, where players of all levels are welcome to enjoy the sport on four outdoor hard courts with permanent lines and portable nets. Whether you're a beginner or experienced, there are regular sessions and opportunities to play socially or competitively. Regular pickleball...

North Ryde Soccer Club

North Ryde NSW · Approx $50.00 · Soccer

North Ryde Soccer Club is a vibrant community club offering soccer opportunities for all ages and genders, from Under 6 to Over 45s. Whether you're a beginner or experienced player, there are teams for boys, girls, men, women, and mixed groups.Training and matches available for juniors (Under 6 and up)...

Netforce Badminton Club social badminton

Macquarie Park NSW · Undisclosed · Badminton

Netforce Badminton Club runs social badminton at NBC Macquarie Park in Macquarie Park. Sessions are listed for Tuesday, Saturday. Players can contact the organiser to confirm availability, current session details and the cost before attending.

FACE OFF social badminton

Macquarie Park NSW · Undisclosed · Badminton

FACE OFF runs social badminton at NBC Macquarie Park in Macquarie Park. Sessions are listed for Friday. Players can contact the organiser to confirm availability, current session details and the cost before attending.

NorthRyde Sat Morning social badminton

North Ryde NSW · Undisclosed · Badminton

NorthRyde Sat Morning runs social badminton at North Ryde RSL in North Ryde. Sessions are listed for Saturday. Players can contact the organiser to confirm availability, current session details and the cost before attending.

North Ryde RSL Netball Club

North Ryde NSW · Approx $50.00 · Netball

Join female-only netball participation at North Ryde RSL Netball Club, with options for juniors, seniors and Woolworths NetSetGO. Players can take part in social games, competitive teams, coaching, umpiring and skills-based programs, with opportunities for a wide range of age groups from children through to adults.

Anytime Fitness Macquarie Park

Macquarie Park NSW

TENNIS WORLD NORTH RYDE (V)

North Ryde NSW

Tribe Padel Sydney

North Ryde NSW

TENNIS WORLD NORTH RYDE

North Ryde NSW

Housed Macquarie Park

Macquarie Park NSW

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...