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Seniors Personal Training in East Ryde NSW - Page 3
Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near East Ryde NSW. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near East Ryde NSW that suit your needs.
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91 activities · Page 3 of 7
Fitness Training
Gentle Yoga for Balance and Wellbeing
About the Group
Gentle Yoga for Balance and Wellbeing is a welcoming course for adults wanting slower movement, breathing practice and relaxation.
What to Expect
Classes combine accessible movement, balance, stability, breathing, rest and mindful awareness, with beginners welcome.
How to Join
Join the Saturday late-morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
Gentle Yoga for Balance and Wellbeing is a welcoming course for adults wanting slower movement, breathing practice and relaxation.
What to Expect
Classes combine accessible movement, balance, stability, breathing, rest and mindful awareness, with beginners welcome.
How to Join
Join the Saturday late-morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW
·
$140.00
Age: 18 - 65+
Sat
Fitness Training
BOXING beginner/intermediate
Provider: Team Di Training
A great cardio workout for any ability - beginners welcomed and encouraged!
Learn basic boxing technique including pad holding and basic combos. This class is brilliant for building focus and after work stress relief too!
All equipment provided, however you’re welcome to bring your own - no partner necessary as we’ll pair you up with someone of similar ability.
6.15pm every Tuesday evening, $17.50 casual class however 8 packs of classes are available from
$90 per pack.
Learn basic boxing technique including pad holding and basic combos. This class is brilliant for building focus and after work stress relief too!
All equipment provided, however you’re welcome to bring your own - no partner necessary as we’ll pair you up with someone of similar ability.
6.15pm every Tuesday evening, $17.50 casual class however 8 packs of classes are available from
$90 per pack.
Newington NSW
·
$15.00
Age: 18 - 65+
Tue
Fitness Training
Retro Superclass
Provider: Team Di Training
A musically based class set to a timer.
choose from STEP, BOOTY BANDS or BODYWEIGHT/DUMBBELLS options for each song.
Each class has a different genre, artist or musical theme.
LOADS of fun but you’ll still get a great workout -the variety keeps the class interesting and it’s suitable for any fitness ability.
choose from STEP, BOOTY BANDS or BODYWEIGHT/DUMBBELLS options for each song.
Each class has a different genre, artist or musical theme.
LOADS of fun but you’ll still get a great workout -the variety keeps the class interesting and it’s suitable for any fitness ability.
Newington NSW
·
$15.00
Age: 18 - 65+
Sat, Sun, Mon
Fitness Training
Reformer Pilates at The Ark
Provider: The Ark (Haberfield)
Discover the boutique reformer pilates studio located at The Ark in Haberfield. With small class sizes of 9, The Ark reformer pilates welcomes everyone from beginners to advanced.
Haberfield NSW
·
Approx $20.00
Age: 12 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Fitness Training
Urban Fitness Solutions – North Sydney
About the Group
Urban Fitness Solutions offers mobile personal training and small-group fitness in North Sydney. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the...
Urban Fitness Solutions offers mobile personal training and small-group fitness in North Sydney. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the...
North Sydney NSW
·
Approx $60.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Healthfix Personal Training – North Sydney
About the Training
Healthfix offers personalised training for adults seeking to build strength, improve fitness or work towards individual goals. Programs suit beginners through to experienced participants.
What to Expect
Start with an assessment of your fitness and goals, followed by tailored coaching. The published $250 AUD IntroFix package includes one 60-minute assessment and three 30-minute personal training sessions. Confirm ongoing fees separately.
How to Join
Book an initial consultation using the contact details on this listing.
Healthfix offers personalised training for adults seeking to build strength, improve fitness or work towards individual goals. Programs suit beginners through to experienced participants.
What to Expect
Start with an assessment of your fitness and goals, followed by tailored coaching. The published $250 AUD IntroFix package includes one 60-minute assessment and three 30-minute personal training sessions. Confirm ongoing fees separately.
How to Join
Book an initial consultation using the contact details on this listing.
North Sydney NSW
·
$250.00
Age: 18 - 65+
Undisclosed
Fitness Training
Try Personal training for FREE
Provider: Healthspan Collective
At Healthspan Collective, we believe in the power of personalized training to help you reach your health goals. That’s why we’re offering you the chance to sit down with one of our expert trainers for a free consultation. During this session, we’ll listen to your goals, address any concerns, and work with you to create a tailored blueprint for your fitness journey.
Whether you're aiming to build strength, improve mobility, or tackle specific health objectives, we’ll craft a plan that fits your needs. Afterward, you can experience it first-hand with a free trial session—no strings attached.
Take the first step...
Whether you're aiming to build strength, improve mobility, or tackle specific health objectives, we’ll craft a plan that fits your needs. Afterward, you can experience it first-hand with a free trial session—no strings attached.
Take the first step...
Forestville NSW
·
FREE
Age: 12 - 65+
Sat, Mon, Tue, Wed, Thu, Fri
Fitness Training
Urban Fitness Solutions – Neutral Bay
About the Group
Urban Fitness Solutions offers mobile personal training and small-group fitness in Neutral Bay. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the...
Urban Fitness Solutions offers mobile personal training and small-group fitness in Neutral Bay. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the...
Neutral Bay NSW
·
Approx $60.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Movement Therapy EP – Personal Training
About the Training
Movement Therapy EP offers personalised one-on-one fitness training in a private Leichhardt studio, with online training options also available. Programs are tailored to your goals, experience and fitness level.
What to Expect
Individual strength and conditioning programs for beginners through to experienced exercisers.An initial consultation with fitness and strength assessment, followed by a tailored training plan.Guidance on exercise technique and ongoing support from qualified exercise professionals.Who It Is For
Adults looking to build strength, improve fitness or return to regular exercise. Discuss any injuries or specific support needs before booking.
How to Join
Book an appointment or...
Movement Therapy EP offers personalised one-on-one fitness training in a private Leichhardt studio, with online training options also available. Programs are tailored to your goals, experience and fitness level.
What to Expect
Individual strength and conditioning programs for beginners through to experienced exercisers.An initial consultation with fitness and strength assessment, followed by a tailored training plan.Guidance on exercise technique and ongoing support from qualified exercise professionals.Who It Is For
Adults looking to build strength, improve fitness or return to regular exercise. Discuss any injuries or specific support needs before booking.
How to Join
Book an appointment or...
Leichhardt NSW
·
Approx $120.00
Age: 18 - 65+
Undisclosed
Fitness Training
Steed Fitness Personal Training – Milsons Point
About the Training
Personal training at Steed Fitness in Milsons Point, with programs tailored to individual fitness goals.
What to Expect
Choose a trainer to suit your goals, including strength, muscle development, body composition and general fitness. Training can be adapted for beginners through to experienced exercisers.
How to Join
Request a free initial consultation using the contact details on this listing.Confirm your preferred trainer, session availability and fees before booking.Estimated cost: approximately $100 AUD per personal training session, assuming around 60 minutes. This is an estimate; confirm current fees, session duration and any gym access charges using the contact...
Personal training at Steed Fitness in Milsons Point, with programs tailored to individual fitness goals.
What to Expect
Choose a trainer to suit your goals, including strength, muscle development, body composition and general fitness. Training can be adapted for beginners through to experienced exercisers.
How to Join
Request a free initial consultation using the contact details on this listing.Confirm your preferred trainer, session availability and fees before booking.Estimated cost: approximately $100 AUD per personal training session, assuming around 60 minutes. This is an estimate; confirm current fees, session duration and any gym access charges using the contact...
Milsons Point NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Fitness Training
Bodyline Fitness
About the Training
Bodyline Fitness offers personalised one-on-one fitness training at a private studio in Leichhardt. Programs focus on strength, fitness and individual goals, with nutrition support and body composition scans.
What to Expect
Work with a trainer on a tailored program suited to your experience and goals. Beginners and experienced participants are welcome. Training is available seven days a week, with appointments arranged directly with the studio.
How to Join
Arrange a free initial consultation using the contact details on this listing.Confirm session availability, program options and current fees before joining.Estimated cost: approximately $60 AUD per 30-minute personal training...
Bodyline Fitness offers personalised one-on-one fitness training at a private studio in Leichhardt. Programs focus on strength, fitness and individual goals, with nutrition support and body composition scans.
What to Expect
Work with a trainer on a tailored program suited to your experience and goals. Beginners and experienced participants are welcome. Training is available seven days a week, with appointments arranged directly with the studio.
How to Join
Arrange a free initial consultation using the contact details on this listing.Confirm session availability, program options and current fees before joining.Estimated cost: approximately $60 AUD per 30-minute personal training...
Leichhardt NSW
·
Approx $60.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Fitness Training
Well-being for Active Seniors - Kirribilli Neighbourhood Centre
About the Group
Well-being for Active Seniors is an active community class at Kirribilli Neighbourhood Centre for adults aged 45 and over who want to better understand movement, strength and everyday body care.
What to Expect
The class focuses on practical movement knowledge, wellbeing and social connection. It is suited to adults and seniors who want to stay active, reduce common movement concerns and improve confidence in looking after their body.
How to Join
Classes run on Wednesdays during school terms at Kirribilli Neighbourhood Centre.Use the contact details on this listing to confirm the current term, time and fees.
Well-being for Active Seniors is an active community class at Kirribilli Neighbourhood Centre for adults aged 45 and over who want to better understand movement, strength and everyday body care.
What to Expect
The class focuses on practical movement knowledge, wellbeing and social connection. It is suited to adults and seniors who want to stay active, reduce common movement concerns and improve confidence in looking after their body.
How to Join
Classes run on Wednesdays during school terms at Kirribilli Neighbourhood Centre.Use the contact details on this listing to confirm the current term, time and fees.
Kirribilli NSW
·
$60.00
Age: 36 - 65+
Wed
Fitness Training
Hip Mobility and Strength Class - Kirribilli Neighbourhood Centre
About the Group
Hip Mobility and Strength Class at Kirribilli Neighbourhood Centre is a community movement class focused on opening the hips, strengthening through the hip region and improving mobility.
What to Expect
Participants work through practical exercises that can be repeated at home to support ongoing mobility and strength. The class is suitable for adults wanting a focused movement session in a friendly local setting.
How to Join
Attend the scheduled Thursday session at Kirribilli Neighbourhood Centre.Wear comfortable clothing suitable for exercise.Use the contact details on this listing to confirm dates, availability and current fees.
Hip Mobility and Strength Class at Kirribilli Neighbourhood Centre is a community movement class focused on opening the hips, strengthening through the hip region and improving mobility.
What to Expect
Participants work through practical exercises that can be repeated at home to support ongoing mobility and strength. The class is suitable for adults wanting a focused movement session in a friendly local setting.
How to Join
Attend the scheduled Thursday session at Kirribilli Neighbourhood Centre.Wear comfortable clothing suitable for exercise.Use the contact details on this listing to confirm dates, availability and current fees.
Kirribilli NSW
·
$20.00
Age: 18 - 65+
Thu
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Fitness Training
Seniors Strength and Balance - Kirribilli Neighbourhood Centre
About the Group
Seniors Strength and Balance at Kirribilli Neighbourhood Centre is a low-cost community class for older adults who want to build strength, balance, core stability and confidence with everyday movement.
What to Expect
The class uses proven exercises and can support participants who prefer to work with a chair. It is suitable for beginners and older adults wanting to maintain or improve physical capability in a supportive environment.
How to Join
Classes run at Kirribilli Neighbourhood Centre on published class days.Bookings are required.Use the contact details on this listing to confirm availability and current fees.
Seniors Strength and Balance at Kirribilli Neighbourhood Centre is a low-cost community class for older adults who want to build strength, balance, core stability and confidence with everyday movement.
What to Expect
The class uses proven exercises and can support participants who prefer to work with a chair. It is suitable for beginners and older adults wanting to maintain or improve physical capability in a supportive environment.
How to Join
Classes run at Kirribilli Neighbourhood Centre on published class days.Bookings are required.Use the contact details on this listing to confirm availability and current fees.
Kirribilli NSW
·
$10.00
Age: 51 - 65+
Wed, Fri
Fitness Training
Pilates classes - Kirribilli Neighbourhood Centre
About the Group
Pilates classes at Kirribilli Neighbourhood Centre are term-based community classes focused on core strength, posture, flexibility, balance and body awareness.
What to Expect
Classes are designed for adults who want structured movement training in a neighbourhood centre setting. Sessions are popular and bookings are recommended early, with casual places sometimes available when space permits.
How to Join
Book into a suitable Pilates class at Kirribilli Neighbourhood Centre.Wear comfortable clothing suitable for movement.Use the contact details on this listing to check availability and current fees.
Pilates classes at Kirribilli Neighbourhood Centre are term-based community classes focused on core strength, posture, flexibility, balance and body awareness.
What to Expect
Classes are designed for adults who want structured movement training in a neighbourhood centre setting. Sessions are popular and bookings are recommended early, with casual places sometimes available when space permits.
How to Join
Book into a suitable Pilates class at Kirribilli Neighbourhood Centre.Wear comfortable clothing suitable for movement.Use the contact details on this listing to check availability and current fees.
Kirribilli NSW
·
$190.00
Age: 18 - 65+
Tue, Wed, Thu, Fri
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