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Seniors Personal Training in Fairfield VIC - Page 8

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118 activities · Page 8 of 8

Tai Chi - Park Orchards Learning Centre image
Fitness Training

Tai Chi - Park Orchards Learning Centre

About the Group
Tai Chi at Park Orchards Learning Centre is a term-based exercise class using slow, smooth movements to support relaxation, balance and wellbeing.
What to Expect
The class is suitable for all levels, including beginners and experienced participants. Sessions focus on gentle movement, breathing and body awareness in a welcoming environment.
How to Join
Attend the current Thursday morning class at the Hall Road venue.Book or get in touch using the contact details on this listing.
Warrandyte South VIC · $170.00
Age: 18 - 65+   Thu
Team Ellis Gym Personal Training – Laverton North image
Fitness Training

Team Ellis Gym Personal Training – Laverton North

About the Training
Team Ellis Gym offers individual coaching tailored to fitness, boxing technique and strength and conditioning goals.
What to Expect
One-to-one sessions are adapted to the participant’s experience and goals, from learning boxing fundamentals to preparing for competition. Sessions are arranged with the gym.
How to Join
Use the contact details on this listing to ask about a personal training session and current availability.
Laverton North VIC · Approx $60.00
Age: 18 - 65+   Undisclosed
East 2 West Fitness image
Fitness Training

East 2 West Fitness

About the Studio
Private personal training for adults in Ringwood, with coaching tailored to individual goals and current fitness levels. Beginners, returning exercisers and experienced participants can train in a supportive private studio.
What to Expect
One-on-one personal training or paired sessions with a partner or friend.Individualised training programs, progress tracking and regular goal reviews.Nutrition guidance, accountability and ongoing coaching support.How to Join
Contact the studio using the contact details on this listing to arrange an introduction and confirm session availability and pricing. The studio advertises a two-week free introductory offer; confirm the current terms when booking.
Estimated Cost
Allow...
Ringwood VIC · Approx $100.00
Age: 18 - 65+   Undisclosed
Indoor Boot Camp - North Ringwood Community House image
Fitness Training

Indoor Boot Camp - North Ringwood Community House

About the Group
Indoor Boot Camp at North Ringwood Community House is a high-energy group fitness class combining cardio, strength and functional exercises.
What to Expect
Sessions use short, challenging intervals and varied routines to help adults build fitness in a structured group environment. All fitness levels are welcome, with participants encouraged to work at a suitable pace.
How to Join
Attend the scheduled Monday evening class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Ringwood North VIC · $160.00
Age: 18 - 65+   Mon
Jungle Body Get Low - North Ringwood Community House image
Fitness Training

Jungle Body Get Low - North Ringwood Community House

About the Group
Jungle Body Get Low at North Ringwood Community House is a lower-impact group workout designed for people starting out, returning to exercise, or preferring a more moderate fitness class.
What to Expect
Classes combine movement, music and motivation in a fun group setting. The format is accessible for a range of fitness levels and focuses on helping participants feel stronger and more confident.
How to Join
Attend the scheduled Friday class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Ringwood North VIC · $112.00
Age: 18 - 65+   Fri
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Pilates classes - North Ringwood Community House image
Fitness Training

Pilates classes - North Ringwood Community House

About the Group
Pilates classes at North Ringwood Community House help adults build core strength, flexibility and overall physical balance in a supportive community setting.
What to Expect
Experienced fitness instructors guide safe and effective movements suitable for a range of ages and fitness levels. Participants are usually asked to bring their own mat for comfort and support.
How to Join
Classes are offered across several weekday sessions during the term.Use the contact details on this listing to confirm the current timetable, tutor options, fees and enrolment.
Ringwood North VIC · $160.00
Age: 18 - 65+   Mon, Wed, Thu
Seated Yoga - North Ringwood Community House image
Fitness Training

Seated Yoga - North Ringwood Community House

About the Group
Seated Yoga at North Ringwood Community House is a gentle chair-based yoga class for adults who prefer or require a seated practice.
What to Expect
The class includes seated poses, light movement and mindful breathing to support flexibility, posture and ease of movement. No prior yoga experience is needed.
How to Join
Attend the scheduled Monday class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Ringwood North VIC · $128.00
Age: 18 - 65+   Mon
Strength and Balance - North Ringwood Community House image
Fitness Training

Strength and Balance - North Ringwood Community House

About the Group
Strength and Balance at North Ringwood Community House is a low-impact class focused on strength, balance, coordination and flexible movement.
What to Expect
Sessions use resistance bands and dumbbell weights to train key muscle groups including arms, legs, back and core. The class is adaptable for a range of adult fitness levels.
How to Join
Attend the scheduled Tuesday class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Ringwood North VIC · $160.00
Age: 18 - 65+   Tue
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Strong People Stay Young - North Ringwood Community House image
Fitness Training

Strong People Stay Young - North Ringwood Community House

About the Group
Strong People Stay Young at North Ringwood Community House is a strength training program designed for adults aged 50 and over.
What to Expect
Classes focus on muscle tone, strength, mobility and overall fitness in a safe and supportive environment. No prior experience is necessary and all fitness levels are welcome.
How to Join
Classes run across several Tuesday and Thursday sessions during the term.Use the contact details on this listing to confirm the current timetable, fees and enrolment.
Ringwood North VIC · Approx $170.00
Age: 51 - 65+   Tue, Thu
Tai Chi - North Ringwood Community House image
Fitness Training

Tai Chi - North Ringwood Community House

About the Group
Tai Chi at North Ringwood Community House offers low-impact movement classes focused on coordination, flexibility, balance and general fitness.
What to Expect
An accredited fitness instructor guides slow, controlled Tai Chi movements in a relaxed and supportive environment. The class is suitable for adults with all experience levels.
How to Join
Classes run across Wednesday and Saturday sessions during the term.Use the contact details on this listing to confirm the current timetable, fees and enrolment.
Ringwood North VIC · Approx $170.00
Age: 18 - 65+   Wed, Sat
Yoga classes - North Ringwood Community House image
Fitness Training

Yoga classes - North Ringwood Community House

About the Group
Yoga classes at North Ringwood Community House offer guided movement, breath and mindful focus in a calm and supportive environment.
What to Expect
Sessions combine physical postures, breathing techniques and body awareness to support strength, flexibility and balance. Classes are suitable for adults with all experience levels.
How to Join
Attend the scheduled Tuesday evening class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Ringwood North VIC · $160.00
Age: 18 - 65+   Tue
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Zumba Gold - North Ringwood Community House image
Fitness Training

Zumba Gold - North Ringwood Community House

About the Group
Zumba Gold at North Ringwood Community House is a lower-impact dance fitness class with easy-to-follow moves and upbeat music.
What to Expect
Sessions use interval-style cardio to support stamina, coordination and overall fitness. No dance experience is required and the class is suitable for a range of adult fitness levels.
How to Join
Classes run on Monday and Tuesday sessions during the term.Use the contact details on this listing to confirm the current timetable, fees and enrolment.
Ringwood North VIC · $160.00
Age: 18 - 65+   Mon, Tue
Dance Dynamics Ringwood Dance Fitness Classes image
Dancing

Dance Dynamics Ringwood Dance Fitness Classes

About the Group
Dance Dynamics offers dance, dance fitness and fitness classes from Melbourne studio locations, with options for people who want to move to music, build confidence and stay active in a welcoming class environment.
What to Expect
Classes include dance styles, dance fitness and studio fitness formats. Sessions are designed for a broad range of ages, levels and fitness backgrounds, including beginners through to more experienced participants.
How to Join
Choose a suitable class from the current timetable and attend this Dance Dynamics studio.Estimated cost: $30 AUD for a casual drop-in class; confirm current passes and membership options...
Ringwood VIC · $30.00
Age: 12 - 65+   Undisclosed
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Learn to Run - 10 Week Program

Learn to Run - 10 Week Program

Alphington VIC · $299.00 · Running

Is completing a Fun Run on your list of goals in 2024? Our 10 week program will prepare you for the Mother's Day Classic 4, 8 or 12km run on Sunday 12th May.*Small Group (fun and social)*Learn correct running technique*Build strength and endurance*Work at your own individual pace*Get active for...

Shooters Basketball Club

Shooters Basketball Club

Alphington VIC · Approx $300.00 · Basketball

Discover exciting basketball opportunities at Shooters Basketball Club, a community-focused association promoting junior domestic competition.Participate in training sessions and clinics designed for young players of all skill levels, from beginners to developing athletes.Engage in domestic leagues and friendly games to build skills and enjoy team play.Join as a new member...

Rain & Lucky Academy of Dance

Rain & Lucky Academy of Dance

Fairfield VIC · Approx $25.00 · Dancing

About the GroupRain & Lucky Academy of Dance offers ongoing dance and performing arts classes and movement programs from its Fairfield location.What to ExpectParticipants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and...

Awesome Dancer Adult Dance Classes

Awesome Dancer Adult Dance Classes

Thornbury VIC · $113.00 · Dancing

About the GroupAwesome Dancer offers adult dance classes in Thornbury for people who want to rekindle or build their love of dance in a friendly studio environment. The class is designed for adults and includes a mix of jazz, hip hop, contemporary and lyrical dance across the year.What to ExpectSessions...

Kids Tennis Classes @ Northcote Tennis Club

Kids Tennis Classes @ Northcote Tennis Club

Northcote VIC · Approx $20.00 · Tennis

Your local coach: Jason Gasper - Club Professional Coach for Jason Gasper trading as Northcote Tennis Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and...

Cardio Tennis @ Northcote Tennis Club

Cardio Tennis @ Northcote Tennis Club

Northcote VIC · Approx $20.00 · Tennis

Your local coach: Jason Gasper - Club Professional Coach for Jason Gasper trading as Northcote Tennis Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the...

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