Seniors Personal Training in Forest Lodge NSW - Page 7
92 activities · Page 7 of 7
Group Fitness Classes at The Y Caringbah
Group Fitness Classes at The Y Caringbah are instructor-led workouts offered through the local YMCA centre. The program includes a mix of class styles designed for different preferences and fitness levels, with the centre promoting options such as strength, cardio, yoga, Pilates and spin-style training.
What to Expect
Classes are run in a group setting with instructors guiding participants through the session format. The timetable may include higher-energy workouts, lower-impact options and mind-body classes, so participants can choose sessions that match their goals and experience.
How to Join
Check the centre timetable and booking options before attending.Estimated...
Rumble Boxing Classes – Cromer
Rumble Cromer runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Suggested groups & activities in and around Forest Lodge NSW
Kids Tennis Classes @ St James Park Tennis Courts-City Community Tennis
Easts dragon boating club
Zumba Gold at St Helen’s
Table Tennis at St Helen’s
Music and movement at St Helen’s
USYD Run Club
Nearby Venues
Plus Fitness - 24/7 Glebe
Anytime Fitness Glebe
Peter Forsyth Auditorium
Victoria Park Pool
Vision Personal Training Pyrmont
Suggested Articles
6 Free Meditation Apps to Try for Daily Mindfulness
How Behavioural Science Helps You Choose the Right Gym
Push-Up Challenge and Mental Health — What Research Shows
Discounts
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
Related Searches
Surrounding Suburbs
More Options to Consider
Looking for local fitness training groups near Forest Lodge NSW?
Join KeepActive to be notified of new fitness training activities or list your own fitness training group in Forest Lodge NSW and surrounding area for free on KeepActive to connect with more locals.
Are you a fitness training organiser or trainer based in Forest Lodge NSW?
At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in Forest Lodge NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive in Forest Lodge NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.