Personal Training in Ghin Ghin VIC

Yea Community Walking Group

Yea VIC · FREE · Walking

Heart Foundation Walking group located in Yea (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Kinglake Cricket Club

Kinglake Central VIC · Approx $50.00 · Cricket

Discover cricket at the family-oriented Kinglake Cricket Club, offering Senior Cricket, Junior Cricket, and Woolworths Cricket Blast programs for all skill levels.Senior Cricket for competitive and social play in leagues and friendly matches.Junior Cricket training and games tailored for young players of all abilities.Woolworths Cricket Blast fun sessions introducing kids...

The Man Walk - Alexandra - 7:00 am, Friday

Alexandra VIC · FREE · Walking

The Man Walk - Alexandra is a free weekly walking group for men aged 18 and over, designed to promote social connection and mental wellbeing. The group meets every Friday at 7:00 am, starting from the RSL Carpark located at 44 Grant Street, Alexandra VIC 3714. Led by local volunteer...

ALEXANDRA SQUASH CLUB

Alexandra VIC · Approx $50.00 · Squash

Alexandra Squash Club is a friendly, family-oriented sports club located at 4 Poole Road, Alexandra, VIC. It features two glass-backed squash courts within the Molyneux Park sports complex, offering a fun and social atmosphere for players of all ages.The club organizes regular team competitions on Monday and Tuesday nights during...

TRIANGLE TABLE TENNIS

Buxton VIC · Approx $50.00 · Table Tennis

Triangle Table Tennis is a community table tennis group based at Buxton Memorial Hall in Buxton, Victoria. It provides a welcoming environment for players of all ages and skill levels to engage in table tennis activities.Key features include:Regular training sessions and open play opportunities.Events such as tournaments and social gatherings.Access...

Join the Fun at Healesville Pickleball

Healesville VIC · Approx $50.00 · Pickleball

Healesville Pickleball welcomes players of all ages and skill levels to enjoy Australia’s fastest-growing sport in a friendly, inclusive environment.Get involved with:Training Sessions: Social play sessions are open 7 days a week, with staff ready to help beginners learn the basics and seasoned players refine their skills. Coaching programs are...

Flowerdale Tennis Club

Flowerdale VIC

HEALESVILLE PICKLEBALL (CG)

Healesville VIC

Healesville Tennis Club

Healesville VIC

WHITTLESEA TENNIS & PICKLEBALL CLUB (V)

Whittlesea VIC

Broadford Tennis Club

Broadford VIC

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...