Personal Training in Glomar Beach VIC

Wellington Athletic Club

Wellington VIC · Approx $50.00 · Running

Wellington Athletic Club fosters athletics in a safe and friendly environment, encouraging athletes of all levels to compete with coaching and training support.Participate in track and field competitions.Join cross country and road racing events.Benefit from coaching in middle distance/distance, walks, jumps, and throws.As an affiliated Athletics Victoria club, members develop...

Join the Fun at Sale Pickleball Club

Sale VIC · Approx $50.00 · Pickleball

Sale Pickleball Club offers community-based social pickleball sessions in a fun and friendly atmosphere suitable for all skill levels.Participation opportunities include:Regular social play sessions that encourage both beginners and experienced players to enjoy pickleball together.Membership benefits that connect players with a welcoming local pickleball community.A clear focus on accessibility and...

Join Maffra Hockey Club Teams Today

Sale VIC · Approx $50.00 · Hockey

Participate in competitive hockey with Maffra Hockey Club in the East Gippsland Hockey Association.Senior and junior teams for U11, U13, U15, U18, women, and men.Hookin2Hockey introductory sessions on Thursdays 5:30-6:30pm.Hockey 5s indoor competition available.

VBVA SALE MAFFRA

Sale VIC · Approx $50.00 · Badminton

VBVA SALE MAFFRA is a local sports group based in Sale, Victoria, offering opportunities for adults to participate in sporting activities. The group is affiliated with InSports and is active in organizing and promoting sports events and competitions for the community.Located at 116 Cobains Rd, Sale VIC 3850Part of the...

Join Sale Rowing Club for Rowing Fun

Wurruk VIC · Approx $600.00 · Water Sports - Rowing

Sale Rowing Club is a community rowing club located in Wurruk, Victoria, offering opportunities for both recreational and competitive rowing enthusiasts.Participation includes:Regular training sessions suitable for all skill levels, from beginners to competitive rowers.Opportunities to join local leagues, friendly regattas, and social rowing events.Membership benefits typically include coaching support, access...

Sale parkrun - Wellington

Sale VIC · FREE · Running

What is Sale parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

SALE PICKLEBALL CLUB

Sale VIC

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...