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Seniors (65+) Personal Training in Golden Grove NSW - Page 9

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321 activities · Page 9 of 22

Staying Young and Active - North Sydney Community Centre

North Sydney NSW 6.5 km from Golden Grove

About the Group Staying Young and Active is a term-based fitness class for active older adults who want to keep moving, stay strong and maintain fitness. What to Expect Sessions combine aerobic...

Fitness Training
Age: 51–65+ Ability: Beginner, Intermediate, Advanced Days: Mon, Tue, Thu Listed price: $124.00
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Tai Chi - North Sydney Community Centre

North Sydney NSW 6.5 km from Golden Grove

About the Group Tai Chi at North Sydney Community Centre is a low-impact course for adults wanting to support balance, flexibility, posture and wellbeing. What to Expect Classes include slow circular movements,...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon Listed price: $238.00
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Stretch and Strength - North Sydney Community Centre

North Sydney NSW 6.5 km from Golden Grove

About the Group Stretch and Strength is a low-impact group exercise course focused on improving flexibility, core strength, posture and mobility. What to Expect Sessions draw on controlled movement, balance, breath awareness...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue, Wed Listed price: $225.00
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Body Conditioning - North Sydney Community Centre

North Sydney NSW 6.5 km from Golden Grove

About the Group Body Conditioning is a full-body aerobic, strength and mobility course for active older adults who want a dynamic fitness class. What to Expect Sessions include cardio warm-up, mobility and...

Fitness Training
Age: 51–65+ Ability: Intermediate, Advanced Days: Wed Listed price: $160.00
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Chair Fitness - North Sydney Community Centre

North Sydney NSW 6.5 km from Golden Grove

About the Group Chair Fitness is a seated strength and joint mobility course for people wanting a lower-impact way to build functional fitness. What to Expect Classes use hand weights, resistance bands,...

Fitness Training
Age: 51–65+ Ability: Beginner, Intermediate Days: Wed Listed price: $95.00
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Active and Energised - North Sydney Community Centre

North Sydney NSW 6.5 km from Golden Grove

About the Group Active and Energised is a lively full-body fitness class for active seniors who enjoy a faster pace and want to build fitness, strength and stamina. What to Expect Sessions...

Fitness Training
Age: 51–65+ Ability: Intermediate, Advanced Days: Thu Listed price: $170.00
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Pilates Classes - North Sydney Community Centre

North Sydney NSW 6.5 km from Golden Grove

About the Group Pilates at North Sydney Community Centre is a low-impact exercise course focused on core strength, posture, alignment and flexibility. What to Expect Classes use slow, controlled movements and breath...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Thu Listed price: Approx $225.00
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Strength Balance and Mobility - North Sydney Community Centre

North Sydney NSW 6.5 km from Golden Grove

About the Group Strength, Balance and Mobility is a functional movement course for adults who want to maintain independence, strength and confidence. What to Expect Classes combine mobility, functional strength, balance, posture,...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Thu Listed price: Approx $225.00
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Strength Training - North Sydney Community Centre

North Sydney NSW 6.5 km from Golden Grove

About the Group Strength Training is a low-impact resistance exercise course for adults wanting to build strength, posture and mobility. What to Expect Sessions include a warm-up, circuit-style full-body strength exercises using...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Fri Listed price: $195.00
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Evening Yoga - North Sydney Community Centre

North Sydney NSW 6.5 km from Golden Grove

About the Group Evening Yoga is a weekly course using movement, breathing techniques and meditation to support health and wellbeing. What to Expect Classes include standing, sitting and lying postures, alignment guidance,...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon Listed price: $170.00
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Yin Yang Yoga - North Sydney Community Centre

North Sydney NSW 6.5 km from Golden Grove

About the Group Yin Yang Yoga blends slower held yoga poses with more active movement to create a balanced practice. What to Expect Classes combine gentle passive holds, standing postures, strength, flexibility,...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue Listed price: $225.00
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Yoga and Qi Gong for Spring Wellbeing

North Sydney NSW 6.5 km from Golden Grove

About the Group Yoga and Qi Gong for Spring Wellbeing is a gentle course combining yoga, Qi Gong, breathwork and relaxation. What to Expect Classes explore flowing movement, stretching, balance, mobility and...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Thu Listed price: $200.00
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Gentle Yoga for Balance and Wellbeing

North Sydney NSW 6.5 km from Golden Grove

About the Group Gentle Yoga for Balance and Wellbeing is a welcoming course for adults wanting slower movement, breathing practice and relaxation. What to Expect Classes combine accessible movement, balance, stability, breathing,...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: $140.00
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Inpower Fitness

North Sydney NSW 6.6 km from Golden Grove

About the Training Inpower Fitness offers one-on-one and small group personal training in a private North Sydney studio. Coaching and programmes are tailored to individual goals, with a focus on strength, fitness...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: $50.00
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Highlow Fitness North Sydney – Group Fitness and Personal Training

North Sydney NSW 6.6 km from Golden Grove

Small-group fitness in North Sydney Highlow Fitness runs coached group exercise and personal training in the private studio alongside the courts at North Sydney Tennis & Fitness. Small classes give coaches time...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $35.00
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About Fitness Training activities in Golden Grove NSW Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Golden Grove NSW. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Golden Grove NSW that suit your needs.

Suggested groups & activities in and around Golden Grove NSW

Easts dragon boating club

Easts dragon boating club

Rose Bay NSW · FREE · Dragon Boat Racing

Come and try dragon boating with other new paddlers! Join us each Saturday for a fun, friendly introduction to paddling on Sydney Harbour. First month is FREE! No previous experience or special fitness level is required. Learn the basics, meet new people and discover why dragon boating is such a...

Sydney University Volleyball Club

Sydney University Volleyball Club

Darlington NSW · Approx $20.00 · Volleyball

Sydney University Volleyball Club offers social and representative volleyball for students and non-students, from beginners to experienced players. The club competes in open and junior divisions of the Sydney Volleyball League and in tournaments including the NSW State Cups.Mixed Social Scrimmages take place on Mondays and Fridays at Sydney Uni...

SYDNEY UNIVERSITY SQUASH CLUB

SYDNEY UNIVERSITY SQUASH CLUB

Darlington NSW · Approx $50.00 · Squash

The Sydney University Squash Club is a sports club affiliated with the University of Sydney, offering squash playing opportunities for members of all skill levels. It provides a social and competitive environment for students and community members to play squash, with access to coaching and organized sessions.Located at the University...

South Eveleigh Run Club

South Eveleigh Run Club

Eveleigh NSW · FREE · Running

About the GroupSouth Eveleigh Run Club is a free weekly community run in Eveleigh for people who want to stay active, meet others and start the day with a social run.What to ExpectThe official event page lists a Tuesday morning run suitable for runners of all levels. Sessions are community-focused...

USYD Run Club

USYD Run Club

Camperdown NSW · Approx $10.00 · Running

About the GroupUSYD Run Club is a University of Sydney community running club for students and university community members who want a social run with others.What to ExpectThe official club page lists weekly Wednesday afternoon runs from Manning House, plus occasional pop-up runs. The group welcomes a range of abilities,...

Taoist Tai Chi - Sydney - Alexandria

Taoist Tai Chi - Sydney - Alexandria

Alexandria NSW · Approx $55.00 · Martial Arts

About the GroupTaoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Alexandria. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.What to ExpectSessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with...

Nearby Venues

Victoria Park Pool

Camperdown NSW

Steed Fitness Chippendale

Steed Fitness Chippendale

Chippendale NSW

Peter Forsyth Auditorium

Glebe NSW

Ian Thorpe Aquatic and Fitness Centre

Ian Thorpe Aquatic and Fitness Centre

Ultimo NSW

Anytime Fitness Chippendale

Anytime Fitness Chippendale

Chippendale NSW

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