Personal Training in Grapetree QLD

CROWS NEST AND DISTRICT TABLE TENNIS ASSOCIATION

Crows Nest QLD · Approx $50.00 · Table Tennis

CROWS NEST AND DISTRICT TABLE TENNIS ASSOCIATION is a local table tennis club based in Crows Nest, Queensland. The club welcomes players of all ages and genders, offering a friendly environment for both casual and competitive play. Regular club meetings are held on Mondays at 7pm, providing opportunities for members...

Highfields parkrun - Toowoomba

Highfields QLD · FREE · Running

What is Highfields parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Parents & Carers with Prams - Come as you are!

Wilsonton Heights QLD · FREE · Walking

Heart Foundation Walking group located in Wilsonton Heights (QLD).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Toowoomba parkrun - East Toowoomba

East Toowoomba QLD · FREE · Running

What is Toowoomba parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

TOOWOOMBA TABLE TENNIS ASSOCIATION

Toowoomba City QLD · Approx $50.00 · Table Tennis

Toowoomba Table Tennis Association is a vibrant and inclusive table tennis club located at 82A Herries Street, Toowoomba, Queensland. The club welcomes players of all skill levels and backgrounds, offering a variety of programs and services to suit beginners through to advanced players.Provides beginner clinics and lessons to teach the...

Picnic Point Parklands parkrun - Rangeville - Toowoomba

Rangeville QLD · FREE · Running

What is Picnic Point Parklands parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to...

East Toowoomba Zap Fitness

Toowoomba QLD

Toowoomba Jetts

Wilsonton QUEENSLAND

Toowoomba Goodlife

Toowoomba City QLD

PCYC TOOWOOMBA

Toowoomba City QLD

South Toowoomba Zap Fitness

Toowoomba QLD

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...