Personal Training in Biggs Flat SA

Echunga Netball Club

Echunga SA · Approx $50.00 · Netball

Join Echunga Netball Club for junior netball, junior and senior netball, and senior netball pathways. The club also offers the Future Stars Academy, a junior training program for developing players. Participation is open to any gender, with opportunities spanning children through to older adults.

Mylor Netball Club

Mylor SA · Approx $50.00 · Netball

Mylor Netball Club welcomes players into winter and summer netball competition, with pathways for net-set-go, juniors and seniors. New players and umpires are welcome, making it a friendly place to join organised netball at every stage.

Hahndorf Cricket Club

Hahndorf SA · Approx $50.00 · Cricket

Hahndorf Cricket Club offers competitive and developmental cricket opportunities for players of all ages and skill levels. The club is affiliated with the Alexandra & Eastern Hills Cricket Association and competes across multiple grades.Adult Cricket: Senior teams compete in A Grade, A2 Grade, and other competitive divisions. Practice sessions are...

Hahndorf Netball Club

Hahndorf SA · Approx $50.00 · Netball

Join a welcoming netball club offering junior and senior participation, from Mini Magpies through to A grade teams. New players, coaches and umpires are welcome, with access for all abilities play included.

Bridgewater Adelaide Hills Walking Group

Bridgewater SA · FREE · Walking

Heart Foundation Walking group located in Bridgewater (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Stirling Cricket Club (SA)

Stirling SA · Approx $50.00 · Cricket

Join a proud and local community cricket club in the Adelaide Hills where you can play junior and senior cricket in the Hills Cricket Association.New members are welcome to join and participate in leagues and friendly games throughout the season at the picturesque Stirling Oval.Experience the spirit of local cricket...

Echunga Tennis Club

Echunga SA

Crafers Tennis Club

Heathfield SA

Aldgate Tennis Club

Aldgate SA

Littlehampton Tennis Club

Littlehampton SA

24fit Stirling

Stirling SA

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...