Seniors Personal Training in Hallam VIC

BADMINTON CONNECT HALLAM

Hallam VIC · Approx $50.00 · Badminton

Badminton Connect Hallam is a premier badminton facility located in Hallam, Melbourne, offering a welcoming environment for players of all ages and skill levels. The club features competition-grade courts, professional coaching, and a pro shop with a wide range of badminton equipment and apparel.Casual court hire and social group play...

NEW Beginner's Badminton Group in Hallam

Hallam VIC · Approx $10.00 · Badminton

If you're eager to make new friends and get fit while playing badminton, you can join this beginner's badminton group🏸Please contact me and I will add you to a Messenger group chat where we can plan the date, time, attendees, what to bring, and cost to be shared.Preferably, looking for:-...

Hallam Football Club

Hallam VIC · Undisclosed · AFL

AFL activities in Hallam, VIC.

Regency Calisthenic College Inc

Hallam VIC · Approx $50.00 · Dancing

Regency Calisthenic College offers calisthenics classes and competitions for children and adults of all ages and abilities. Calisthenics combines dance, gymnastics, ballet, singing and acting, with classes for Tinies, Sub Juniors, Juniors, Intermediates, Seniors and Masters.

Sterling Calisthenics Inc

Hallam VIC · Approx $50.00 · Dancing

Sterling Calisthenics is a Hallam-based calisthenics club combining dance, gymnastics and technical skills. Participants take part in performance-focused activities that encourage teamwork, friendship, creativity and personal development.

KM Reedy Reserve parkrun - Hampton Park - Casey

Hampton Park VIC · FREE · Running

What is KM Reedy Reserve parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to...

Badminton Connect Hallam

Hallam VIC

Fountain Gate Tennis Club

Hallam VIC

Hallam Tennis Club

Hallam VIC

Hallam Jetts

Hallam VICTORIA

Hampton Park Tennis Club

Hampton Park VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...