Seniors (65+) Personal Training in Hamersley WA - Page 4

Greyhounds CSC

Warwick WA · Approx $50.00 · Soccer

Join Greyhounds Christian Soccer Club for soccer training and matches at Hudson Park, Girrawheen and Koondoola Park. Whether you're a beginner or experienced player, there are opportunities for all ages and skill levels.Training sessions held regularly at local parksCompetitive and social play availableOpen to adults and kids of all gendersAnnual...

Warwick Greenwood JFC

Greenwood WA · Undisclosed · AFL

AFL activities in Greenwood, WA.

Stirling (Perth Football League)

Balcatta WA · Undisclosed · AFL

AFL activities in Balcatta, WA.

X-Golf Lessons - Balcatta

Balcatta WA · $70.00 · Golf

About the GroupX-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.What to ExpectSessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private...

Stirling JFC football participation

BALCATTA WA · Approx $250.00 · AFL

Stirling JFC offers organised junior Australian Rules Football for players in Years 3 to 12, with opportunities for both female and male competitions. Football is played as a club program on Saturday mornings, and participation is open to any gender. The participant cost is approximately $250, with additional fees may...

Stirling JFC Starkick Centre (Auskick/Superkick)

Balcatta WA · Undisclosed · AFL

AFL activities in Balcatta, WA.

X-Golf Balcatta

Balcatta WA

Nick Kidd Badminton Arena

Balcatta WA

Sculpture Personal Training

Balcatta WA

Anytime Fitness Stirling

Stirling WA

Balcatta Jetts

Westminster WA

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...