Personal Training in Harrington NSW

Dhunggaarr Reserve parkrun - Harrington - MidCoast Council

Harrington NSW · FREE · Running

What is Dhunggaarr Reserve parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Join Social Pickleball at Old Bar Club

Old Bar NSW · Approx $50.00 · Pickleball

Old Bar Pickleball Club welcomes players of all skill levels to enjoy pickleball in a friendly, community-focused environment.Training and Play: Regular sessions are held for social play and skill development, suitable for beginners through to competitive players.Play Opportunities: The club offers casual and competitive play opportunities, fostering connection among local...

Play Pickleball at Kendall Tennis Club

Kendall NSW · Approx $50.00 · Pickleball

Kendall Tennis Club offers a welcoming environment for pickleball players of all ages and skill levels. With two dedicated outdoor hard courts featuring permanent lines and nets, the club provides regular opportunities for social and competitive play.Join friendly matches and social sessions on well-maintained courtsEvening play available thanks to court...

Race with Camden Haven Dragon Boats

Laurieton NSW · Approx $100.00 · Dragon Boat Racing

Camden Haven Dragon Boats is an active dragon boat racing club offering participation opportunities for crews of all levels. Members can engage in regular training sessions and competitive racing events throughout the year.The club organizes and participates in dragon boat racing competitions, including the annual Camden Haven Dragonboat Regatta Challenge...

Taree parkrun - MidCoast Council

Taree NSW · FREE · Running

What is Taree parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Race and Sail with Queens Lake Club

West Haven NSW · Approx $300.00 · Sailing

Queens Lake Sailing Club offers active sailing participation through club racing events and championships. Members and participants can engage in competitive sailing races held regularly, including divisional club championships and spring pointscore races.Opportunities include:Competitive club racing with multiple divisions suitable for varying skill levels.Regularly scheduled race events fostering a community...

Anytime Fitness Taree

Taree NSW

KENDALL TENNIS CLUB

Kendall NSW

KENDALL TENNIS CLUB (V)

Kendall NSW

PCYC TAREE

Taree NSW

PCYC TAREE (V)

Taree NSW

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...