Personal Training in Moto NSW

Dhunggaarr Reserve parkrun - Harrington - MidCoast Council

Harrington NSW · FREE · Running

What is Dhunggaarr Reserve parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Join Social Pickleball at Old Bar Club

Old Bar NSW · Approx $50.00 · Pickleball

Old Bar Pickleball Club welcomes players of all skill levels to enjoy pickleball in a friendly, community-focused environment.Training and Play: Regular sessions are held for social play and skill development, suitable for beginners through to competitive players.Play Opportunities: The club offers casual and competitive play opportunities, fostering connection among local...

Taree parkrun - MidCoast Council

Taree NSW · FREE · Running

What is Taree parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Sail with Taree Aquatic Club

Taree NSW · Approx $300.00 · Sailing

Join Taree Aquatic Club for sailing and other water sports on the beautiful Manning River. The club supports a range of river activities including sailing, powerboat racing, and fishing, with opportunities for all skill levels.Regular sailing events and training sessions for beginners and experienced sailorsHosts local and regional sailing competitionsParticipate...

Ready Set Dance classes - Odyssey Cheer Academy

Taree NSW · Approx $25.00 · Dancing

About the GroupOdyssey Cheer Academy offers Ready Set Dance preschool classes at its Taree studio.What to ExpectReady Set Dance is a combo class with jazz, tap, hip hop, singing and music, designed for boys and girls to learn dance fundamentals in a professional and safe environment.The program focuses on confidence,...

Sail and Compete at Manning River Sailing Club

Taree NSW · Approx $300.00 · Sailing

Manning River Sailing Club offers sailing opportunities for all skill levels in the Taree area. The club supports a community-oriented environment focused on participation in sailing and other water sports on the Manning River.Training sessions: Regular sailing activities and skill development for beginners through to competitive sailors.Play opportunities: Members can...

Anytime Fitness Taree

Taree NSW

PCYC TAREE (V)

Taree NSW

PCYC TAREE

Taree NSW

KENDALL TENNIS CLUB

Kendall NSW

KENDALL TENNIS CLUB (V)

Kendall NSW

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...