Free Seniors Personal Training in Hazelwood Park SA

Burnside Walkers

Hazelwood Park SA · FREE · Walking

Heart Foundation Walking group located in Hazelwood Park (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Soccajoeys Burnside at Burnside Primary School

Burnside SA · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Burnside. At this venue, families can choose from Premier (9–11 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while learning to listen, work with others and build...

GULLY WALKERS + HEALTH

Beaumont SA · FREE · Walking

Heart Foundation Walking group located in Beaumont (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Join Premier Hockey at Prince Alfred Collegians

Heathpool SA · Approx $50.00 · Hockey

Prince Alfred Collegians’ Hockey Club offers competitive hockey participation in the HockeySA competition.Fields one senior team in the local league.Has history of fielding up to three senior teams and three junior teams.Achieved promotion to Division 1 (Premier League) in 2000.

Burnside Village Walking Group

Glenside SA · FREE · Walking

Heart Foundation Walking group located in Glenside (SA).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

SA Badminton College Junior Coaching - YMCA Kensington

Kensington Park SA · $36.00 · Badminton

South Australia Badminton College runs junior coaching at YMCA Kensington in Kensington Park.The not-for-profit organisation supports junior players through structured skill development, coaching and opportunities for competitive badminton.Sessions run on Friday. The October–December 2026 programme continues until 18 December 2026.Become a member through the organiser’s website, then log in to...

Burnside Goodlife

Hazelwood Park SA

Beaumont Tennis Club

Linden Park SA

Beaumont Tennis Club

Linden Park SA

East Torrens Kensington Gardens Tennis Club

Kensington Gardens SA

Burnside Zap Fitness

Burnside SA

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...