Seniors (65+) Personal Training in Hermit Park QLD

Wanderers Inc - Townsville Cricket Club

Gulliver QLD · Approx $50.00 · Cricket

Discover exciting cricket participation at Wanderers Cricket Club, offering programs for all ages and skill levels.Woolworths Cricket Blast: Fun introductory sessions for young beginners to spark their love for cricket.Junior Cricket: Training and matches tailored for kids, building skills from novice to competitive levels.Senior Cricket: Regular training and games for...

Saints Eagles South Football Club

Mysterton QLD · Approx $50.00 · Soccer

Saints Eagles South Football Club offers soccer participation for all ages and skill levels in the Townsville area.Training sessions are held regularly, catering to juniors and seniors with programs for beginners, social players, and competitive athletes.Players can join league competitions and friendly matches, with a 2025 Northern Competition Calendar guiding...

Join Pickleball at Southern Cross Dolphins

Hyde Park QLD · Approx $50.00 · Pickleball

Play pickleball with Southern Cross Dolphins Townsville, a welcoming club for players of all ages and skill levels. The club offers regular social and competitive sessions, with opportunities for beginners and experienced players alike.Weekly sessions available for all ages and abilitiesBeginner-friendly environment with equipment providedJoin social games and friendly matchesMembership...

Play Indoor Pickleball at PCYC Townsville

Aitkenvale QLD · Approx $50.00 · Pickleball

Discover inclusive all-weather indoor pickleball sessions at PCYC Townsville, open to all ages and skill levels.Social play and training for beginners through advanced players.Regular sessions providing opportunities to learn, practice, and compete in a welcoming environment.Open to new players; first sessions often available to try the sport.

Castletown walking group

Hyde Park QLD · FREE · Walking

Heart Foundation Walking group located in Hyde Park (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Aplins Weir parkrun - Mundingburra - Townsville

Mundingburra QLD · FREE · Running

What is Aplins Weir parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

F45 Townsville Central

Mysterton QLD

PCYC Townsville

Aitkenvale QLD

X-Golf Townsville

Idalia QLD

F45 Thuringowa

Kirwan QLD

Spark Movement Studio

Kirwan QLD

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...