Personal Training in Hoppers Crossing VIC

Truganina United Cricket Club

Truganina VIC · Approx $50.00 · Cricket

Truganina United Cricket Club offers exciting participation opportunities for juniors and seniors in competitive and inclusive cricket programs.Junior Training: Teams for Under-11, Under-13, Under-15, Under-17, plus Junior Blaster for ages 5–8, with pre-season tournaments in September.Senior Competitions: Play in WSCCCA T20 and T35 one-day leagues, including Division 07 championship and...

Cardio Tennis @ Truganina Tennis Club

Truganina VIC · Approx $20.00 · Tennis

Your local coach: Patrick Henson - Club Professional Coach for The Henson Institute of Tennis Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic...

Kids Tennis Classes @ Truganina Tennis Club

Truganina VIC · Approx $20.00 · Tennis

Your local coach: Patrick Henson - Club Professional Coach for The Henson Institute of Tennis Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court...

Tarneit North Cricket Club

Tarneit VIC · Approx $50.00 · Cricket

Discover competitive cricket opportunities at Tarneit North Cricket Club, focusing on senior teams in local leagues.Compete in WSC&CCA divisions, including Div 3 for 1st XI and Div 10 for 2nd XI matches.Participate in regular season games against clubs like AATCC Legends and Edgar Cricket Club.Senior program welcomes players ready for...

Tarneit Central Cricket Club

Tarneit VIC · Approx $50.00 · Cricket

Established in 2011, Tarneit Central Cricket Club is a welcoming community club catering to players of all ages and abilities, with a strong focus on junior development. The club features cutting-edge facilities and equipment to support quality training experiences.Participation opportunities include:Junior Cricket: Comprehensive junior development programs designed to build skills...

Join Pickleball Fun at Werribee Family & Friends

Hoppers Crossing VIC · Approx $50.00 · Pickleball

Werribee Family & Friends Pickleball Team is a welcoming community group offering pickleball for all ages and skill levels at 5 Cassia Court, Hoppers Crossing. Whether you're a beginner or experienced player, everyone is encouraged to join and enjoy the social and active atmosphere. Regular sessions for families, friends, and...

Tarneit Zap Fitness

Tarneit VIC

Truganina Jetts

Truganina VICTORIA

Werribee Family & Friends Pickleball Team

Hoppers Crossing VIC

Hoppers Crossing Goodlife

Hoppers Crossing VIC

Badminton and Table Tennis Connect

Truganina VIC

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...