Personal Training in Hoppers Crossing VIC

Kids Tennis Classes @ Truganina P-9 College

Truganina VIC · Approx $20.00 · Tennis

Your local coach: Andrew Whittington - Junior Development Coach for VIDA Tennis West Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

Cardio Tennis @ Truganina Tennis Club

Truganina VIC · Approx $20.00 · Tennis

Your local coach: Patrick Henson - Club Professional Coach for The Henson Institute of Tennis Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic...

Kids Tennis Classes @ Truganina Tennis Club

Truganina VIC · Approx $20.00 · Tennis

Your local coach: Patrick Henson - Club Professional Coach for The Henson Institute of Tennis Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court...

Kids Tennis Classes @ St Clare’s Catholic Primary School (Truganina)

Truganina South VIC · Approx $20.00 · Tennis

Your local coach: Andrew Whittington - Junior Development Coach for VIDA Tennis West Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

Tarneit North FC

Tarneit VIC · Approx $50.00 · Soccer

Tarneit North FC is a community-focused soccer club offering a safe, friendly and inclusive environment for young players to learn, play and grow.The club provides junior and girls football opportunities, with a clear pathway for new players and families to get involved in club football.It is based at Polly Parade...

Hoppers Crossing football club

Hoppers Crossing VIC · Approx $50.00 · AFL

Join Hoppers Crossing Football Club for Australian Rules Football across junior and senior levels, with pathways through the age groups and a strong focus on development and progression. Players of any gender and all ages from juniors through adults can take part, and coaching is part of the club experience.

Tarneit Zap Fitness

Tarneit VIC

Truganina Jetts

Truganina VICTORIA

Werribee Family & Friends Pickleball Team

Hoppers Crossing VIC

Hoppers Crossing Goodlife

Hoppers Crossing VIC

Badminton and Table Tennis Connect

Truganina VIC

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...