Seniors Personal Training in Hornsby Westfield NSW - Page 6

Play Pickleball at Kim Warwick Tennis Academy

Hornsby NSW · Approx $50.00 · Pickleball

Join a welcoming pickleball community at Kim Warwick Tennis Academy in Hornsby, open to all ages and skill levels—beginners are especially encouraged to participate.Training Sessions: Social play sessions are held weekly—Wednesdays (6:30–7:30pm and 7:30–9:30pm), Fridays (6:30–9:00pm), and Saturdays (3:30–6:00pm). All sessions cater to mixed abilities, from beginners to more experienced...

Join SUNS Pickleball Club Today

Hornsby NSW · Approx $50.00 · Pickleball

Welcome to SUNS Pickleball Club, the home of pickleball in the Hornsby and Ku-Ring-Gai communities. We offer a fun, inclusive, and supportive environment for players of all ages and skill levels, from beginners to competitive players.Regular training sessions and social play opportunities for all abilitiesCompetitive events and tournaments for those...

Hornsby RSL

Hornsby NSW · Approx $50.00 · Soccer

Hornsby RSL Football Club, established in 1969, offers soccer participation opportunities for adults across various skill levels.Training sessions and competitive play include All Age divisions and Over 35s teams, with a history of premierships and promotion through local leagues.The club actively engages members through social events and annual gatherings, fostering...

Join Table Tennis at Hornsby RSL Club

Hornsby NSW · Approx $50.00 · Table Tennis

Hornsby RSL Table Tennis Club offers active adults a welcoming environment to play table tennis regularly as part of the NSW Seniors' Activities program.Members can enjoy social play and friendly games in a community-focused setting, with opportunities to participate in local leagues and casual matches.New members are encouraged to join...

Fusion Moving Together Walking group

Hornsby NSW · FREE · Walking

Heart Foundation Walking group located in Hornsby (NSW).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Join Fun Social Hockey at Hornsby RSL

Hornsby NSW · Approx $50.00 · Hockey

Hornsby RSL Hockey Club offers social hockey focused on fun on and off the field for players of all skill levels.Social play opportunities available for all abilities.Competitions and matches held at Mills Park, Asquith.

KIM WARWICK TENNIS ACADEMY (V)

Hornsby NSW

HORNSBY KU-RING-GAI PICKLEBALL ASSOCIATION LNC

Hornsby NSW

Hornsby Fitness First

Hornsby NSW

PCYC HORNSBY (V)

Waitara NSW

PCYC HORNSBY

Waitara NSW

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...