Seniors Personal Training in Hornsby Westfield NSW - Page 2
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Peak MVMT – Lane Cove - Exercise Physiology
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Elite Health Club
Elite Health Club offers personal training and tailored strength coaching for adults, from beginners to experienced exercisers.
What to Expect
Individual and two-person training sessions are available, with personalised programs supporting strength, muscle building, fat loss and fitness goals. Coaching can include nutrition guidance, body composition assessments and progress check-ins.
How to Join
Book a consultation using the contact details on this listing to discuss your goals and suitable training options.Sessions are arranged by appointment. Sunday availability is by appointment only.Estimated cost: approximately $100 AUD per personal training session; confirm current fees and session duration using the...
FIT Lane Cove Training Classes
FIT Lane Cove offers ongoing group training across HIIT, strength, indoor running, cycling, yoga, and mat and reformer Pilates.
What to Expect
Choose from cardio and strength workouts, instructor-led cycling, yoga and Pilates sessions. Class intensity varies, with options for different experience levels. Confirm class suitability and age eligibility using the contact details on this listing.
How to Join
Select suitable sessions from the current timetable and confirm bookings using the contact details on this listing.Standard annual membership costs $45 AUD per week, includes unlimited classes and requires a 12-month commitment plus a $150 initiation fee. Flexi...
Free Meditation Classes - Rhodes
Art of Living offers free introductory meditation and breathwork sessions for adults in Rhodes who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Virgin Active Norwest Personal Training
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Proactive Health – Parramatta - Exercise Physiology
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Retro Superclass
choose from STEP, BOOTY BANDS or BODYWEIGHT/DUMBBELLS options for each song.
Each class has a different genre, artist or musical theme.
LOADS of fun but you’ll still get a great workout -the variety keeps the class interesting and it’s suitable for any fitness ability.
BOXING beginner/intermediate
Learn basic boxing technique including pad holding and basic combos. This class is brilliant for building focus and after work stress relief too!
All equipment provided, however you’re welcome to bring your own - no partner necessary as we’ll pair you up with someone of similar ability.
6.15pm every Tuesday evening, $17.50 casual class however 8 packs of classes are available from
$90 per pack.
Strong by Stacy
Personal training for women focused on strength, fitness and building confidence in the gym. Face-to-face coaching is offered alongside online training and nutrition coaching.
What to Expect
Coaching and training programs support exercise technique, sustainable habits and individual fitness goals. Options include foundational training for beginners and support for women with gym experience.
How to Join
Arrange a consultation using the contact details on this listing to discuss coaching options and availability.Gym membership is not required according to the organiser; confirm access arrangements when enquiring.Estimated cost: approximately $80 AUD per face-to-face session; confirm current fees and session...
Virgin Active St Leonards Personal Training
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Rumble Boxing Classes – St Leonards
Rumble St Leonards runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Free Meditation Classes - Westmead
Art of Living offers free introductory meditation and breathwork sessions for adults in Westmead who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Virgin Active Northern Beaches Personal Training
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Active Ageing, Strength and Balance - Kieser Cammeray
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Suggested groups & activities in and around Hornsby Westfield NSW
Play Pickleball at Kim Warwick Tennis Academy
Join SUNS Pickleball Club Today
Hornsby RSL
Join Table Tennis at Hornsby RSL Club
Fusion Moving Together Walking group
Join Fun Social Hockey at Hornsby RSL
Nearby Venues
KIM WARWICK TENNIS ACADEMY (V)
HORNSBY KU-RING-GAI PICKLEBALL ASSOCIATION LNC
Hornsby Fitness First
PCYC HORNSBY (V)
PCYC HORNSBY
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