Seniors (65+) Personal Training in Iluka WA

Taoist Tai Chi - Perth - Currambine

Currambine WA · Approx $55.00 · Martial Arts

About the GroupTaoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Currambine. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.What to ExpectSessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with...

Northern Raiders

Landsdale WA · Undisclosed · Netball

Netball activities in Landsdale, WA.

Joondalup City Football Club

Iluka WA · Approx $50.00 · Soccer

Joondalup City Football Club offers soccer for all ages, from our 6/7 program right up to Masters teams. Whether you're a beginner or experienced player, there are opportunities to train, play, and compete in a friendly, community-focused environment.Training and playing options for juniors, adults, and mastersSocial and competitive teams availableRegister...

Joondalup Districts Cricket Club

Iluka WA · Approx $50.00 · Cricket

Joondalup Districts Cricket Club is a WACA Premier Cricket Club based in Iluka, offering both Senior and Junior cricket teams for players of all ages.Player registrations are now open for the 2026/27 season, with the countdown officially underway. The club competes in WACA competitions, providing a high-level playing environment for...

Beaumaris Netball Club

Joondalup WA · Approx $50.00 · Netball

Join Beaumaris Netball Club for organised junior and senior netball, including Woolworths NetSetGO and team competition. The club welcomes any gender, with participation for children and young people aged 5 to 17, plus adults from 18 to 65. Coaching opportunities are part of the club environment, supporting players and teams...

Currambine Netball Club

Joondalup WA · Approx $50.00 · Netball

Join a welcoming netball club with organised team participation, training and match play for new players and officials. Players of any gender and all ages from juniors through adults can take part in club netball, with a family-friendly pathway into seasonal competition.

Anytime Fitness Currambine

Currambine WA

F45 Burns Beach

Currambine WA

Joondalup Country Club

Connolly WA

Joondalup Goodlife

Joondalup WA

Anytime Fitness Beldon

Beldon WA

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...