Personal Training in Ironside QLD

Brisbane Legends Cricket — UQ Nets

St Lucia QLD · $40.00 · Cricket

About the GroupBrisbane Legends Inc. is a Brisbane cricket club with social and competitive teams. This listing covers the club's Thursday nets session at the University of Queensland Cricket Club venue in St Lucia.What to ExpectPractise cricket skills with the club. Its teams play social T20 cricket and organised competitions,...

Dragon Boat Racing at UQ

Saint Lucia QLD · Approx $100.00 · Dragon Boat Racing

UQ Dragon Boat Club is the official dragon boat racing club at the University of Queensland. We welcome paddlers of all skill levels to join our vibrant community.Get Involved:Participate in free paddling sessions at UQ LakesTrain with experienced coaches and develop your dragon boat racing skillsCompete in dragon boat festivals...

St. Lucia Steppers

St Lucia QLD · FREE · Walking

Heart Foundation Walking group located in St Lucia (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

intraining Running - St Lucia UQ

St Lucia QLD · $14.00 · Running

About the Group intraining offers coached Brisbane running groups for runners working toward 10K, half marathon, marathon, ultra and triathlon goals. What to Expect The St Lucia speed session supports runners with planned training and coach guidance. Casual attendance is $14 per session, with a lower member rate published by...

CanToo Sunshine Coast Half Marathon Training & Fundraising - Brisbane

Saint Lucia QLD · $189.00 · Running

Become A Half Marathoner... and help us smash the barriers to a longer, healthier life for yourself and for people with cancer.This 14 week program is for runners of all abilities looking to train with a profressional coach in a fun, safe, group environment for a half marathon distance.On 11...

CanToo Sunshine Coast 10km Training & Fundraising - Brisbane

Saint Lucia QLD · $189.00 · Running

Become A 10km Runner... and help us smash the barriers to a longer, healthier life for yourself and for people with cancer.This 10 week program is for runners of all abilities looking to train with a profressional coach in a fun, safe, group environment for a 10km distance.On 11 August...

UQ Sport Tennis Centre

Saint Lucia QLD

The University of Queensland Tennis Club

Saint Lucia QLD

UQ Sport Tennis Centre

Saint Lucia QLD

Studio 99 Fitness Centre — West End

West End QLD

Limitless Performance Centre

West End QLD

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...