Free Personal Training in Jandabup WA

Awaken Pilates and Yoga classes in Ashby

Ashby WA · Undisclosed · Yoga

Awaken Pilates and Yoga offers coached Pilates and yoga classes, including Reformer Pilates, Mat Pilates, and yoga sessions. Members can book timetabled classes, try a free trial class, or choose a short unlimited class trial. The studio also promotes 24/7 access and Reformer On-Demand.

Wanneroo senior club

Wanneroo WA · Approx $150.00 · AFL

Join the Wanneroo senior AFL club for mixed-gender adult local footy in the Perth Football League. Players can register for organised club football and be part of an active senior club environment, with participation open to adults across a wide age range. Approximate participant cost is about $150, and additional...

Perth Pickleball Centre Social Sessions

Wanneroo WA · Approx $15.00 · Pickleball

About the GroupPerth Pickleball Centre runs organised social pickleball sessions at its Wanneroo venue. The program includes Come & Try, novice, beginner, intermediate and intermediate-plus sessions, value open play, and King & Queen of the Court formats.What to ExpectSessions range from guided introductions to rotating doubles games for more experienced...

Perth Pickleball Centre Coaching

Wanneroo WA · Approx $10.00 · Pickleball

About the GroupPerth Pickleball Centre offers pickleball coaching and coach-led play at its nine-court venue in Wanneroo. The coaching team helps newcomers learn the basics and supports experienced players looking to improve their game. The team includes a Pickleball Global Level 2 coach.What to ExpectChoose from beginner-friendly sessions, skill-based social...

Wanneroo JFC club participation

WANNEROO WA · Approx $50.00 · AFL

Join a welcoming junior and youth Australian Rules Football club for boys and girls from Pre-Primary through to Year 12. Players of all abilities can take part in organised club football in a mixed environment, with a strong community focus and pathways for beginners through to emerging athletes.

Wanneroo Cricket Club Inc. – Junior

Wanneroo WA · Approx $50.00 · Cricket

Discover cricket at Wanneroo Junior Cricket Club with teams for boys and girls from under 10s to under 17s, plus the Woolworths Cricket Blast program for kids up to 10 years old.Training sessions tailored for young players of all skill levels, fostering fun and development.Participate in competitive teams and local...

Plus Fitness Hocking

Hocking WA

PLUS FITNESS - 24/7 BANKSIA GROVE

Banksia Grove WA

Joondalup Goodlife

Joondalup WA

X-Golf Joondalup

Edgewater WA

F45 Woodvale

Woodvale WA

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...