Free Seniors (65+) Personal Training in Jarrahdale WA

Jarrahdale Heritage parkrun

Jarrahdale WA · FREE · Running

What is Jarrahdale Heritage parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Byford BMX Club

Byford WA · Approx $50.00 · Cycling

Byford BMX Club provides an organised club pathway for BMX riders in the Byford area, with membership available through AusCycling.Members take part in approved track sessions overseen by club officials, including coaches, supporting regular riding and club participation.

Byford Venom Football Club

Byford WA · Approx $50.00 · Soccer

Byford Venom Futsal Club offers exciting participation opportunities for young players in this dynamic indoor soccer variant.Engage in competitive leagues and fixtures, including SFL competitions with squads for various youth levels.Join youth training sessions focused on skill development, suitable for beginners and aspiring competitive players.Participate in social matches and team...

Armadale JFC Youth Football

ARMADALE WA · Approx $200.00 · AFL

Join junior and youth Australian Rules Football with Armadale JFC for mixed-gender participation in a family-focused club environment. Players can take part in organised club football for children and teenagers, with an approximate participant cost of $200 and additional fees may apply.

Shipwreck parkrun - Hilbert - Armadale

Hilbert WA · FREE · Running

What is Shipwreck parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Armadale Triathlon Club Inc.

Mt Richon WA · Approx $50.00 · Triathlon

Armadale Triathlon Club welcomes adults and juniors aged 5 and above to develop their triathlon and multisport skills through weekly swim, run and cycle sessions.Training caters for experienced triathletes as well as people starting out in multisport. Members can also take part in four events hosted by the club, creating...

YMCA WA - Serpentine Jarrahdale Community Recreation Centre

Byford WA

South Suburban Badminton Association

Seville Grove WA

Armadale Fitness and Aquatic Centre

Seville Grove WA

Anytime Fitness Armadale

Armadale WA

Anytime Fitness Armadale

Armadale WA

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...