Free Personal Training in Kandanga QLD

Ready Set Dance classes - Focus on Dance

Gympie QLD · Approx $25.00 · Dancing

About the GroupFocus on Dance offers Ready Set Dance, Ready Set Ballet, Ready Set Move and Ready Set Acro classes for toddlers and preschool-aged children at its Gympie studio.What to ExpectReady Set Dance is a 45-minute to 1-hour combo class with jazz, tap, hip hop, singing and music for children...

Cooloola Trail Care Alliance

Gympie QLD · Approx $50.00 · Cycling

Cooloola Trail Care Alliance brings people together through regular working bees and trail maintenance days at the Victory Heights Trail Network in Gympie.The organisation also manages a multi-use mountain-bike network with graded Green, Blue and Black trails, offering riding opportunities for beginners through to experienced riders. Volunteers can contribute to...

Victory Heights Trail parkrun - Gympie

Victory Heights QLD · FREE · Running

What is Victory Heights Trail parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to...

Gympie Gliders Walking Group

Victory Heights QLD · FREE · Walking

Heart Foundation Walking group located in Victory Heights (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Brightlives Walking Group

Gympie QLD · FREE · Walking

Heart Foundation Walking group located in Gympie (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Bravo Movers - Be Brave and go there

Gympie QLD · FREE · Walking

Heart Foundation Walking group located in Gympie (QLD).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

The Real Body Movement

Gympie QLD

F45 Gympie

Southside QLD

Gympie Jetts

Gympie QUEENSLAND

E Fitness

Pomona QLD

Eumundi Aquatic Centre

Eumundi QLD

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...