Personal Training in Karangi NSW

Gaia Forest Sangha

Dorrigo NSW · Approx $35.00 · Hiking/Bushwalking

GAIA FOREST SANGHA’S primary purpose is to create opportunities for nature immersion combined with mindfulness, meditation, spiritual community and connection to country. Activities primarily take the form of multi-day retreats with day walks, through hikes and ‘days of mindfulness’ in beautiful wild places and other natural spaces. Our practice is...

Grafton Walkers

Grafton QLD · FREE · Walking

Heart Foundation Walking group located in Grafton (QLD).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Master Sailing at Clarence River Sailing Club

Grafton NSW · Approx $300.00 · Water Sports - Sailing

Welcome to Clarence River Sailing Club, the first sailing club on the Clarence River. We offer a welcoming community for sailors of all skill levels to develop their abilities and enjoy the camaraderie of fellow water sports enthusiasts.Join us for regular sailing sessions and training opportunities designed to help you...

Join Grafton Dragon Boat Club Racing

Grafton NSW · Approx $100.00 · Water Sports - Dragon Boat Racing

Grafton Dragon Boat Club offers opportunities for paddlers of all skill levels to participate in dragon boat racing and training.Training sessions and events are organized regularly, providing both competitive and social paddling experiences suitable for adults and youth alike.Members can join to access scheduled practices, participate in local and regional...

Join Beaches Hockey Club Today!

Coffs Harbour NSW · Approx $50.00 · Hockey

Beaches Hockey Club offers teams in men's, women's, and all junior age groups within the Hockey Coffs Coast competition.Participate in competitive play across all divisions with a strong focus on junior development and dedicated coaches providing excellent pathways.New members are welcome to join this vibrant club and get involved in...

The Town Padel

Coffs Harbour NSW · Approx $50.00 · Padel

Players can join weekly social padel events and group sessions for all levels, with coaching also available. The venue also runs weekly competitions as organised club participation.

Anytime Fitness Coffs Harbour

Coffs Harbour NSW

Align Body and Health

Bellingen NSW

F45 Coffs Harbour

North Boambee Valley NSW

The Town Padel

Coffs Harbour NSW

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...