Seniors (65+) Personal Training in Karrakatta WA

Lake Claremont parkrun

Claremont WA · FREE · Running

What is Lake Claremont parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Join Westside Wolves Hockey Club Perth

Swanbourne WA · Approx $50.00 · Hockey

Westside Wolves Hockey is Perth's premier hockey club, offering opportunities for players of all ages and skill levels. The club features teams ranging from Minkey (junior) through to Veteran level, ensuring there is a pathway for everyone from beginners to experienced players.As a member of Westside Wolves, you become part...

Join Windsurfing WA Events & Training

Claremont WA · Approx $300.00 · Windsurfing

Windsurfing Western Australia (WWA) unites windsurfers of all skill levels and disciplines across the state, promoting and developing the sport.Training sessions: Fortnightly kids/juniors lessons on the river designed for fun and skill development.Play opportunities: Regular events, competitions, and social windsurfing gatherings including major events like the Wave Rally World Championships...

Claremont Nedlands Cricket Club

Claremont WA · Approx $50.00 · Cricket

Join Claremont Nedlands Cricket Club for exciting participation in WA Premier Cricket across all levels, from juniors to seniors.Senior Cricket: Compete in 4 men’s grade teams with a mix of 2-day, 1-day, and T20 matches throughout the season.Junior Cricket: Develop skills in dedicated junior programs tailored for young players.Woolworths Cricket...

MLC Netball Club (WA)

Claremont WA · Undisclosed · Netball

Netball activities in Claremont, WA.

Sail the Swan River at Claremont

Claremont WA · Approx $300.00 · Sailing

Claremont Yacht Club welcomes sailors of all skill levels and backgrounds to enjoy on-water activities on the Swan River. Established in 1905, the club offers a family-oriented environment with flexible membership options for both competitive sailors and social members.Training & Participation:Dinghy and keelboat sailing programs with regular racing and social...

Claremont Lawn Tennis Club

Claremont WA

Claremont Lawn Tennis Club

Claremont WA

Cottesloe Golf Club

Swanbourne WA

Allen Park Tennis Club

Swanbourne WA

X-Golf Nedlands

Nedlands WA

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...