Personal Training in Symonston ACT

PING. PONG. PLAY. TABLE TENNIS COLLECTIVE MULTICULTURAL WEDNESDAY

Fyshwick ACT · Approx $50.00 · Table Tennis

The Table Tennis Collective, located at Dairy Road Precinct in Fyshwick, ACT, is an affiliated table tennis club offering a welcoming environment for players of all skill levels and ages, from 7 to 75 years.Key features include:Open 7 days a week, 365 days a year, with membership and walk-in table...

PING. PONG. PLAY. TABLE TENNIS COLLECTIVE GIRLS WEDNESDAY

Fyshwick ACT · Approx $50.00 · Table Tennis

Ping. Pong. Play. Table Tennis Collective Girls Wednesday is a specialized weekly program held every Wednesday at the Table Tennis Collective venue located at Wetlands Foreshore, 1 Dairy Rd, Fyshwick ACT.Key features:Part of the Table Tennis Collective, an affiliated club of Table Tennis ACT offering access to 10 Olympic-grade tables.Focuses...

TABLE TENNIS COLLECTIVE

Fyshwick ACT · Approx $50.00 · Table Tennis

Table Tennis Collective (TTC) is a dedicated table tennis club located in the Dairy Road precinct of Fyshwick, Canberra. Established in early 2025, TTC fosters a passionate and supportive community for players of all skill levels and backgrounds.Key features include:Open 7 days a week, 365 days a year, with 10...

Join NAVMAT Dragon Boat Racing Fun

Barton ACT · Approx $100.00 · Water Sports - Dragon Boat Racing

NAVMAT Dragon Boat Racing Club is a diverse and inclusive club welcoming paddlers of all ages, genders, and fitness levels to enjoy dragon boat racing and team fitness.Training sessions are held several times per week year-round at Grevillea Park, Menindee Drive, Barton, suitable for beginners through to competitive paddlers.Members have...

The Kingston Walkie Talkies

Kingston ACT · FREE · Walking

Heart Foundation Walking group located in Kingston (ACT).Walking Speed: Fast paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Join Canberra's Komodo Paddle Club

Barton ACT · Approx $100.00 · Water Sports - Dragon Boat Racing

Komodo Paddle Club offers passionate dragon boat paddlers in Canberra a welcoming and supportive environment to train and race.Training sessions: Regular practices focus on improving fitness and paddling skills for all levels, from beginners to competitive paddlers.Play opportunities: Members participate in local, national, and international regattas, with opportunities for social...

Narrabundah Tennis Club

Narrabundah ACT

Campbell Tennis Club

Campbell ACT

Barton Tennis Club

Barton ACT

Wesley Tennis Club

Forrest ACT

Manuka Tennis Club

Griffith ACT

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...