Personal Training in Lake Alexandrina SA

Master Sailing at Milang Regatta Club

Milang SA · Approx $300.00 · Water Sports - Sailing

Milang Regatta Club is a sailing club located on the waterfront in Milang, South Australia. The club welcomes members and participants interested in sailing and water sports activities.For specific information about training sessions, membership options, play opportunities, and how to join, please visit the club's official website or contact them...

Join Sailing Adventures at Clayton Bay

Clayton Bay SA · Approx $300.00 · Water Sports - Sailing

Clayton Bay Boat Club offers a vibrant program for all ages and skill levels in sailing and boating. Whether you're interested in racing, cruising, or social events, there's something for everyone. The club hosts regular race weekends, followed by friendly social gatherings like BBQs, where members celebrate and connect. Participate...

Master Sailing at Meningie Sailing Club

Meningie SA · Approx $300.00 · Water Sports - Sailing

Meningie Sailing Club, established in 1964, offers exceptional freshwater sailing opportunities on Lake Albert for members and visitors of all skill levels. Whether you're a beginner looking to learn the basics or an experienced sailor seeking competitive racing, the club provides a welcoming environment for participation in this classic water...

Meningie parkrun - Coorong District Council

Meningie SA · FREE · Running

What is Meningie parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Join Murray Bridge Dragon Boat Club

White Sands SA · Approx $100.00 · Water Sports - Dragon Boat Racing

Experience the excitement of dragon boat racing with Murray Bridge Dragon Boat Club at Riverglen Marina.Training sessions are held regularly, welcoming paddlers of all skill levels from beginners to competitive racers. The club encourages new members to come and try dragon boating, providing coaching and support to develop skills.Members participate...

Strathalbyn parkrun - Alexandrina

Strathalbyn SA · FREE · Running

What is Strathalbyn parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Langhorne Creek Tennis Club

Langhorne Creek SA

Brinkley Tennis Club

Brinkley SA

Woodchester Tennis Club

Woodchester SA

Lutheran Tennis Club

Murray Bridge SA

Strathalbyn Tennis Club

Strathalbyn SA

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...