Personal Training in Lake St Clair TAS

Join Ouse Table Tennis Club Action

Ouse TAS · Approx $50.00 · Table Tennis

Discover table tennis at Ouse Table Tennis Club, affiliated with Table Tennis Tasmania.Participate in local league matches and social play sessions.Suitable for all skill levels from beginners to competitive players.Membership offers access to regular training and games; contact the club to join.

Tynwald Park parkrun - New Norfolk - Derwent Valley

New Norfolk TAS · FREE · Running

What is Tynwald Park parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Geeveston parkrun - Huon Valley

Geeveston TAS · FREE · Running

What is Geeveston parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Sail with Huon Yacht Club

Port Huon TAS · Approx $300.00 · Water Sports - Sailing

Join the Huon Yacht Club for sailing and social events in the beautiful Huon Valley. The club hosts regular meetings on the first Friday of each month at 6pm at the Shipwrights Point clubhouse, providing opportunities for members to connect and plan activities.Monthly meetings for members and enthusiastsSailing events and...

Brighton District Cricket Club

Pontville TAS · Approx $50.00 · Cricket

Discover exciting cricket participation at Brighton District Cricket Club, offering programs for all ages and skill levels.Senior Cricket for competitive and social play across various formats.Junior Cricket programs tailored for young players developing skills.Junior Blasters introducing fun, beginner-friendly sessions for kids.Master Blasters providing engaging play for mature participants.Pop-up Blast Programs...

Kids Tennis Hot Shots at Glenorchy City Tennis Club, Berriedale

Berriedale TAS · Approx $20.00 · Tennis

Inspire Tennis Academy runs kids Hot Shots tennis at Glenorchy City Tennis Club in Berriedale. Children can develop their basic tennis skills through coaching and games.The academy aims to help players develop their skills and sportsmanship, with coaching adapted to participants’ capabilities and needs.Contact the coaching team using the details...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...