Personal Training in Lenah Valley TAS

Kids Hot Shots Tennis at Lenah Valley Primary School

LENAH VALLEY TAS · Approx $20.00 · Tennis

Hot Shots Tennis at Lenah Valley Primary School introduces children to tennis using modified courts, balls and equipment. The programme focuses on fun and developing tennis skills through structured coaching.Contact the coach using the details on this listing to ask whether your child is eligible and arrange a place.

Cardio Tennis @ Lenah Valley Primary School

LENAH VALLEY TAS · Approx $20.00 · Tennis

Cardio Tennis at Lenah Valley Primary School combines tennis activities with a group fitness workout. Sessions use movement, tennis drills and music to keep participants active on court.Contact the coaching team to enquire about joining a Cardio Tennis session or arranging a trial.

North Hobart junior football

North Hobart TAS · Approx $50.00 · AFL

Join junior Australian Rules Football with North Hobart Junior Football Club for children aged 5 to 12, with participation open to any gender. The club offers organised junior football participation and supports girls football pathways, alongside competition teams for young players.

Kids Hot Shots Tennis at New Town Primary School

NEW TOWN TAS · Approx $20.00 · Tennis

Children can learn and play tennis through Hot Shots at New Town Primary School in New Town. The programme uses equipment and court sizes suited to children's age and stage.Contact the coach using the details on this listing to ask whether your child is eligible and arrange participation.

Cardio Tennis @ New Town Primary School

NEW TOWN TAS · Approx $20.00 · Tennis

Cardio Tennis at New Town Primary School in New Town combines tennis drills, cardiovascular exercise and music in a group fitness session.Contact the coaching team to enquire about joining or to arrange a trial. In the Tennis Australia Cardio Tennis finder, select New Town Primary School and choose Contact Coach,...

New Town Cricket Club

New Town TAS · Approx $50.00 · Cricket

Discover exciting cricket opportunities at New Town Cricket Club through Woolworths Cricket Blast for kids aged 10 and under.Participate in action-packed weekly sessions lasting 60–90 minutes, focusing on skill development through fun, modified games suitable for beginners.Enjoy safe, inclusive environments with all equipment provided, plus free Come & Try sessions...

Moonah Zap Fitness

Moonah TAS

Doone Kennedy Hobart Aquatic Centre

Hobart TAS

Friends Health & Fitness

North Hobart TAS

Tazfit

Hobart TAS

All Aerobics Fitness

Hobart TAS

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...