Personal Training in Lutana TAS

Kids Hot Shots Tennis at St Therese's Catholic School – Moonah

MOONAH TAS · Approx $20.00 · Tennis

Hot Shots Tennis at St Therese's Catholic School in Moonah introduces children to tennis through junior coaching. The programme uses modified courts, balls and equipment to help children learn and enjoy the game.Coaching focuses on developing tennis skills in a fun, structured setting, with an aim of encouraging children to...

Cardio Tennis @ St Therese's Catholic School

MOONAH TAS · Approx $20.00 · Tennis

Cardio Tennis at St Therese's Catholic School in Moonah combines tennis drills, fitness exercises and music in a group workout.Contact the coaching team to enquire about sessions or arrange a trial.

OHA Netball Club

New Town TAS · Approx $350.00 · Netball

Join OHA Netball Club for organised mixed and women’s team netball with a social focus, open to players with no prior experience required. Participation is available for any age group and any gender, with an approximate cost of $350.

Palena Netball Club

New Town TAS · Approx $50.00 · Netball

Palena Netball Club offers organised junior and senior netball participation for any gender, with junior pathways including Woolworths NetSetGO, junior netball and senior netball. Participants can join weekly training and rostered competition play, including an Under 9s program with a 10-week roster and weekly training.

Karana Flames Netball Club

New Town TAS · Approx $50.00 · Netball

Join Karana Flames Netball Club for organised club netball across junior and senior levels, Woolworths NetSetGO, and All Abilities play.Participation is open to any gender and covers children through to adults.

New Town Cricket Club

New Town TAS · Approx $50.00 · Cricket

Discover exciting cricket opportunities at New Town Cricket Club through Woolworths Cricket Blast for kids aged 10 and under.Participate in action-packed weekly sessions lasting 60–90 minutes, focusing on skill development through fun, modified games suitable for beginners.Enjoy safe, inclusive environments with all equipment provided, plus free Come & Try sessions...

Moonah Zap Fitness

Moonah TAS

Glenorchy Central Zap Fitness

Glenorchy TAS

Glenorchy Zap Fitness

Glenorchy TAS

Doone Kennedy Hobart Aquatic Centre

Hobart TAS

Tazfit

Hobart TAS

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...