Personal Training in Loftus NSW

Join Sharks Hockey Club for All Levels

Gymea Bay NSW · Approx $50.00 · Hockey

Sharks Hockey Club offers teams for women, men, girls, and boys across all skill levels in the Sutherland Shire.Junior mixed competition on Saturday mornings.Senior competitions on Friday nights, Saturdays, and Sundays.Options for local play at home fields or travel for competitive teams.Contact the club to join a team and start...

Sutherland Bushwalking Club

Sutherland NSW · Approx $35.00 · Hiking/Bushwalking

Sutherland Bushwalkers provides opportunities for outdoor activities to enjoy our natural environment with others. Membership is open to all people 18 years and over, and currently stands at approximately 350 members.The activities offered by our Club include bushwalking, cycling and kayaking . The activities range in duration from one day...

CanToo Sydney Marathon Run Training & Fundraising - South

Sutherland NSW · $329.00 · Running

Become A Marathoner... and smash the barriers to a longer, healthier life for yourself - and for people with cancer.Step up with CanToo and become part of the city's history as Sydney bids for World Marathon Major status.This program is for anyone looking to train in a fun, safe, group...

CanToo City2Surf Run Training & Fundraising - Sutherland

Sutherland NSW · $249.00 · Running

Run the City2Surf... and help us smash the barriers to a longer, healthier life for yourself and for people with cancer.Train with us for 12 weeks to run the iconic City2Surf and fundraise to support cancer research in Australia.Determined to conquer Heartbreak Hill? Join our professionally coached training group and...

Join Manly Junior Hockey Club Today!

Sutherland NSW · Approx $50.00 · Hockey

Manly Warringah District Junior Hockey Club is a thriving community for kids, families and coaches passionate about hockey.Registrations for 2026 are now open, providing a clear path for new members to join and participate.Player fees include Hockey Australia and Hockey NSW fees.

Gymea Finally Friday.

Gymea NSW · FREE · Walking

Heart Foundation Walking group located in Gymea (NSW).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

SHAUN HIBBERT TENNIS ACADEMY (V)

Engadine NSW

The Rec indoor sports court

Miranda NSW

Sylvania Fitness First

Sylvania NSW

Menai Indoor Sports Centre

Menai NSW

SUTHERLAND SHIRE PICKLEBALL CLUB

Taren Point NSW

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...