Seniors Personal Training in Macleod VIC

Walking Football 4 Health Victoria - Macleod

Macleod VIC · $5.00 · Soccer

About the GroupWalking Football 4 Health Victoria runs a safe, inclusive walking football session at Nets Stadium. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.What to ExpectThe session is low-impact, social, and suitable for people...

EVE Dance's - Adult's Ballroom and Latin Class ( improver/ intermediate class)

Macleod VIC · $20.00 · Dancing

Intermediate Ballroom and Latin classes are suitable for those who want to learn new figures to add your current skill set. Class is suitable for those who have dance previously and have done our Absolute beginners classes.Starts 28/1/25Time is Tuesday's 8.15pm until 9.pmLocated at Macleod Recreation & Fitness Centre, 157...

EVE Dance - Tuesday's Adults Absolute Beginners class

Macleod VIC · $20.00 · Dancing

For the complete Beginner or for those who have dance ballroom for a long time.During school terms Term 2 starts on the 22nd of April 2026Absolute Beginners 7.30pm - 8.30pmOnly $20ppThe Y Macleod (157 Wungan St, Macleod, 3085) Step onto the dance floor with confidence after attending our Absolute Beginners...

Soccajoeys Macleod at Macleod Recreation Centre

Macleod VIC · Approx $190.00 · Soccer

Soccajoeys Macleod offers a fun, coach-led soccer experience for children in the Preschool and Junior programmes. Each class uses games, movement and soccer activities to help children build ball skills, coordination, teamwork and confidence in a welcoming, non-competitive setting.Preschool suits younger children who are starting to explore soccer through active...

Banyule Hawks Basketball Club

Macleod VIC · Approx $300.00 · Basketball

Discover exciting basketball opportunities with Banyule Hawks Basketball Club, a junior amateur club in the Eastern Districts Junior Basketball Association (EDJBA).Participate in competitive junior teams through EDJBA leagues and matches.Engage in regular training sessions tailored for young players of various skill levels.Join as a new member by contacting the club...

Arden Crescent Calisthenics Club

Macleod VIC · Approx $50.00 · Dancing

A family-friendly calisthenics club for children and adults. Participants develop confidence, coordination, flexibility and posture through team-based classes incorporating movement, dance, figure marching, singing and rod and club apparatus.

Macleod Recreation and Fitness Centre

Macleod VIC

Macleod Tennis Club

Macleod VIC

La Trobe Indoor Sports Centre

Bundoora VIC

Rosanna Jetts

Rosanna VICTORIA

Bundoora Tennis Club

Bundoora VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...