Personal Training in Maida Vale WA - Page 4

Kadina Trail parkrun - Bushmead - Swan

Bushmead WA · FREE · Running

What is Kadina Trail parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Mundy Regional parkrun - Kalamunda

Kalamunda WA · FREE · Running

What is Mundy Regional parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Forrestfield Walking Group

Forrestfield WA · FREE · Walking

Heart Foundation Walking group located in Forrestfield (WA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Join Kalamunda Districts Hockey Club

Forrestfield WA · Approx $50.00 · Hockey

Kalamunda Districts Hockey Club welcomes all new and returning players to join the KalaFamily. The club is based at Hartfield Park and offers opportunities for players of all levels to participate in hockey.The club organises junior social events and provides a community-focused environment for hockey participation. Whether you are looking...

Ascot Cricket Club

Cloverdale WA · Approx $50.00 · Cricket

Play competitive cricket with Ascot Cricket Club, fielding 4 sides in the P.C.A Competition at Middleton Park.Participate in senior training and matches during the cricket season.Suitable for various skill levels in competitive play.Join one of the competitive teams for regular games.

Midland Gate Mall Walking Group

Midland WA · FREE · Walking

Heart Foundation Walking group located in Midland (WA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Anytime Fitness High Wycombe

High Wycombe WA

Range View Park Tennis Club

High Wycombe WA

Hartfield Park Recreation Centre

Forrestfield WA

F45 Forrestfield

Forrestfield WA

Forrestfield Zap Fitness

Forrestfield WA

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...